CLASS – Slow Flow with Colette – Tamraght

Sink into the serenity of Slow Flow at Ocean Tribe, right by the ocean. Move gently through each posture, holding for several calming breaths as you release tension from your muscles and connective tissue. Let the rhythmic sound of the waves guide your breath and deepen your focus, creating a bridge between movement and meditation. This practice is accessible for all levels, inviting you to cultivate both inner calm and fluid mobility.