tamraghtlife.com

CLASS - Limitless Coaching Womens Fitness | Legs & Glutes 9am - Tamraght
2026-04-13 08:00 - 09:00, 2026-04-13 09:00 - 10:00 (Africa/Casablanca) | Nassim Gym, Tamraght, Morocco
🍑 Legs & Glutes with DanniiJoin us for an empowering women’s fitness session focused on building strong, functional legs through mindful & technical movement.This class is designed for all levels — whether you’re new to training or ready to refine your technique and deepen your strength.
💫 What to expect:A leg & glute focused workout targeting quads, hamstrings, glutes and stabilising muscles. With an emphasis on form, control, mobility and alignment.A supportive and motivating atmosphere to help you move with confidence, build strength safely and feel connected to a like-minded community 💪Intentional movement, focused effort and that post-class endorphin glow ✨
🎒 What to bring:• Comfortable workout clothes• Water bottle
📍 WhereLocation: Nassim Gym, TamraghtCost: 100mad drop in price
For memberships, offers & to join the ladies WhatsApp group email coachedbydannii@gmail.com or WhatApp +212 666 664 225
🌟 Let’s lift, tone & grow stronger together! 🌟

Class - Awakening Yoga with Anna - Tamraght
2026-04-13 09:00 - 10:00 | Hurley Surf Club Tamraght, Tamraght
🧘🕉️ Awakening yoga with @mindfulmovement.anna
Start the week with a gentle, revitalizing flow to wake up the body, release tension and set the tone for the week.
Train with the ocean, move with intention and take care of the body that carries you through every wave 🌊
Pre Book directly with Hurley Surf Club
150 DH – DM TO SAVE YOUR SPOT !

Class - Mobility Flow with Stephy - Tamraght/Awrir
2026-04-13 12:00 - 13:00 | Kalananda Yoga Studio, Oued Tamraght rive droite, Tamraght
Please contact Kalananda directly for more details, check availability & book

Class - Slow Flow & Sound Bowls with Glenna - Tamraght
2026-04-13 17:00 - 18:00 | Ocean Tribe, Imouran Beach, Tamraght, 80023
Start your week with intention, join me on Mondays for sunset slow flow yoga and sound bowl savasana right in front of the sea in Tamraght @weareoceantribe at 5:30pm ✨ A moment to slow down, be present and connect more deeply to yourself 🙏 DM me to book a spot ☺️
*140 dhs or 100 dhs with 6 x class pass*
Please contact Glenna or Ocean Tribe directly for more details, check availability & book

ACTIVITY - Women's run club - Taghazout
2026-04-13 17:00 - 18:00, 2026-04-15 17:00 - 18:00 | panorama bay, panorama bay, taghazout
Women’s running club – Taghazout. @withhaze_
RUN SWIM COFFEE SOCIAL
All abilities welcome. easy 5k, 10k, Hill sprints etc
Different length runs on different days.
Free activity

WORKSHOP - Breathwork with Leïna - Taghazout
2026-04-13 17:30 - 19:00, 2026-04-15 17:30 - 19:00 | Amouage, Taghazout, Morocco
Breathwork with Leïna at AmouageA powerful, guided breathwork journey designed to help you release tension, reconnect with yourself & reset your nervous system.Sessions run Mondays & Wednesdays 5:30pm–7:00pm.
Important: This is not drop-in.Contact Leïna directly for details & bookings:WhatsApp: +212 777 057 663

POP UP - Souk - Tamraght
2026-04-14 | Next to Mosquée Tamraght, Upper Tamraght, Tamraght, Morocco
When is it

Every Tuesday from around 8am until sunset

Where is it

Upper Tamraght close to Mosquée Tamraght – Link to map here

What to expect
Lots of stalls selling produce (fruit, veg, nuts, spices & more)
Some non food stalls selling new & used clothes, appliances, furnishings, utensils & more

Refreshments

There are many options for food & drink around this area. Usually pop up coffee, sugarcane & orange juice

How to get there
From lower Tamraght walk up the main road & once you reach the Mosquée Tamraght you will enter the Souk

This is a little guide to help visitors learn more about the area & what they can expect.
It hopes to be accurate, however we welcome suggestions that could improve this content.
If you feel like any information is incorrect or missing in this post please email salam@tamraghtlife.com

RAMADAN 2026
2026-04-14, 2026-04-15 | Tamraght
Ramadan is a sacred month of fasting, reflection and community. Visitors are warmly welcome to Tamraght, however encouraged to be respectful of those who are observing.
Depending on the moon this begins Tuesday 17th February or Wednesday 18th February & ends around Wednesday 18 March 2026 or Thursday 19 March
Eid al-Fitr celebrations on 19 or 20 March 2026
🌙 Ramadan in Morocco – What to Know & Expect
Ramadan is the holiest month in Islam. During this time, Muslims fast daily from sunrise to sunset. Abstaining from food, drink (including water) & smoking.
It is a month focused on prayer, self-discipline, generosity & community connection.
Whether you’re living in Morocco or visiting during this period, here’s a gentle guide to help you navigate it respectfully.

🕰 What Changes During Ramadan?
Daily Rhythm Shifts

Days are generally quieter and slower paced where as Evenings become lively & social after sunset.

Some cafés & restaurants may be closed during daylight hours (some tourist areas remain open).

Businesses may operate reduced or adjusted hours.

More food vendor pop ups will be available (a great oppertunity to try homemade traditions & get freshly squeezed orange juice!)

Iftar (Breaking the Fast)

At sunset, families gather for iftar, the meal that breaks the fast.

Streets may empty just before sunset then come alive afterwards.

Night Energy

After iftar, Tamraght feels more vibrant.

Markets, bakeries & cafés may open later

Many people stay up late, especially for special evening prayers.

🤍 Being Mindful & Respectful
You are absolutely allowed to eat & drink if you are not fasting as this can supports the local businesses
Helpful etiquette:

Dress modestly in the town. At the beach is still ok.

Be patient, people may be lower in energy before sunset.

Greet people with “Ramadan Mubarak” (Happy Ramadan) if you’d like.

Remember: locals understand that visitors may not be fasting. A little sensitivity is appreciated, not perfection.

🌅 The Beauty of Ramadan
Ramadan in Morocco is also incredibly special to witness:

Community iftars & shared meals

Extra generosity & charity

A peaceful, reflective atmosphere by day

Magical social evenings

It is less about restriction & more about connection to faith, family & community.

Class - Embodied Flow with Youness - Tamraght/Awrir
2026-04-14 10:00 - 11:00 | Kalananda Yoga Studio, Oued Tamraght rive droite, Tamraght

CLASS – Vinyasa Flow with Colette – Tamraght
2026-04-14 12:00 - 13:00 | Ocean Tribe, Imouran Beach, Tamraght, 80023
Practice Vinyasa at Ocean Tribe, right by the beach. Flow through dynamic, breath-led sequences that link movement and inhale, exhale and transition. This energizing practice builds strength, flexibility, and balance while inviting a sense of fluidity and presence. Guided by the rhythm of the ocean, you’ll move with intention and ease, finding your natural flow. Accessible to all levels, with options to soften or deepen the practice.

CLASS - BJJ / Grappling with Limitless Dojo - Tamraght
2026-04-14 16:00 - 17:30 | Limitless Gym, Tamraght, Morocco
🥋 Brazilian Jiu-Jitsu & Grappling with Limitless DojoJoin us for a dynamic and empowering training session focused on building strength, technique, mobility and confidence through grappling.This class is open to all levels — whether you’re completely new to BJJ or looking to refine your skills and deepen your practice.
💫 What to expect:A technical yet accessible Brazilian Jiu-Jitsu & grappling class covering fundamental movements, positions, transitions and controlled partner drills.A supportive and respectful training environment where you can learn at your own pace, build resilience and feel part of a strong community 🤝Focused training, problem-solving through movement and that post-session confidence boost 🔥
🎒 What to bring:• Comfortable training clothes• Water bottle• Open mind & willingness to learn
📍 Where & when:Location: Limitless Gym, TamraghtTue/Thu 16:00 – 17:00
Sat/Sun 17:00 – 18:00
📲 Contact for booking & to join the WhatsApp:Adam — +212 713 641 188
🌟 Train smart, build confidence & grow stronger together on the mat 🌟

CLASS - Power Pilates with Julie - Tamraght
2026-04-14 17:00 - 18:00, 2026-04-15 17:00 - 18:00 | RIAD AYOUR, Hay sahel, Tamraght
Join us for an energizing Power Pilates class set in a stunning riad overlooking the ocean.
This dynamic class focuses on building core strength, improving posture, and increasing flexibility through strong, controlled movements. We use a variety of Pilates accessories such as balls, Magic Circles, and resistance bands, adding variety, intensity, and playfulness to every session. Each class is designed to push you, and build long, lean muscles while staying mindful and precise.
Please contact Julie directly for more details, check availability & book on whatsapp : +33618860393
All levels welcome.

Class - Surf Mobility with Leah - Tamraght
2026-04-14 17:00 - 18:00 | Hurley Surf Club Tamraght, Tamraght
🏄🤸Surf mobility with @nomadic_holistics
This class focuses on deep strengthening, stability and mobility.
Train with the ocean, move with intention and take care of the body that carries you through every wave 🌊
Pre Book directly with Hurley Surf Club
150 DH – DM TO SAVE YOUR SPOT !

CLASS - Boxing / Muay Thai with Limitless Dojo - Tamraght
2026-04-14 17:30 - 19:00 | Limitless Gym, Tamraght, Morocco
🥊 Muay Thai & Boxing with Limitless DojoJoin us for a high-energy and empowering striking session focused on building strength, fitness, coordination and confidence through a mix of Muay Thai and boxing techniques.This class is open to all levels — whether you’re completely new to striking or looking to sharpen your skills and conditioning.
💫 What to expect:A technical yet accessible mixed striking class covering footwork, punches, kicks, knees, combinations, pad work and conditioning drills.A supportive and motivating training environment where you can progress at your own pace, build resilience safely and feel part of a strong community 💪Focused training, powerful movement and that post-session endorphin rush 🔥
🎒 What to bring:• Comfortable training clothes• Water bottle• Hand wraps (if you have them)• Shin guards (optional)• Willingness to move & learn
📍 Where & when:Location: Limitless Gym, TamraghtTue / Thu: 17:30 – 19:00 Sat / Sun: 16:00 – 17:30
Cost: 100mad drop-in
📲 Contact for booking & to join the WhatsApp:Adam — +212 713 641 188
🌟 Train smart, build confidence & grow stronger together on the mat 🌟

POP UP - Souk Larbaa - Anza
2026-04-15 | Anza, Morocco
Anza souk is a fabulous mix of new & used treasures alongside delicious fresh produce
The souk can be explored very comfortably in around an hour, however,
it’s very easy to let lost in the many mountains of clothes or exploring all the weird & wonderful used items on display
When is it
Every Wednesday from around 8am until the afternoon (Peak times to visit would be 10am – 2pm)
Where is it
Across from the Carrefour Supermarket in Anza – Link to map here
What to expect
Lots of stalls selling produce (fruit, veg, meat, fish, nuts, spices & more) including livestock
Many large new & used clothes stalls with items that have found their way to Morocco from all over the world
You can also find secondhand appliances, furnishings, utensils & more
Refreshments
There will be small vendors selling snacks (sugarcane juice, popcorn, traditional sweets etc)
Also there is usually a cosy spot where you can have fresh omelettes made
How to get there
From Tamraght by car takes around 10 minutes
Parking is right beside the souk (You will be guided & expect to pay a little for this)
Share taxi’s are usually available from Tamraght this will be 8 MAD (Private Taxi’s would charge more)
From Tamraght by bus takes around 20 minutes. This should cost around 5 MAD

This is a little guide to help visitors learn more about the area & what they can expect.
It hopes to be accurate, however we welcome suggestions that could improve this content.
If you feel like any information is incorrect or missing in this post please email salam@tamraghtlife.com

CLASS - Limitless Coaching Womens Fitness | Full Body 8am - Tamraght
2026-04-15 08:00 - 09:00 | Nassim Gym, Tamraght, Morocco
💪 Full Body with DanniiJoin us for an empowering women’s fitness session focused on building strength, tone and confidence from head to toe.This class is designed for all levels — whether you’re just starting your fitness journey or ready to challenge yourself.
💫 What to expect:A dynamic full-body workout targeting arms, core, legs and glutes. Blending strength training, mobility and fun energy.A supportive and motivating atmosphere to help you feel strong, confident and connected as a community 💪Music, movement and that post-class endorphin glow ✨
🎒 What to bring:
• Comfortable workout clothes• Water bottle
📍 Where:Location: Nassim Gym, TamraghtCost: 100mad drop in price
For memberships, offers & to join the ladies WhatsApp group email coachedbydannii@gmail.com or WhatApp +212 666 664 225
🌟 Let’s lift, tone & grow stronger together! 🌟

Class - Ocean Fit with Yasmine - Tamraght
2026-04-15 09:00 - 10:00 | Hurley Surf Club Tamraght, Tamraght
🌊💪Oceanfit with @yasi_moves
Functional training by the ocean to build strength, cardio and explosiveness for stronger surf sessions.
Train with the ocean, move with intention and take care of the body that carries you through every wave 🌊
Pre Book directly with Hurley Surf Club
150 DH – DM TO SAVE YOUR SPOT !

CLASS - Limitless Coaching Womens Fitness | Full Body 9am - Tamraght
2026-04-15 09:00 - 10:00 | Nassim Gym, Tamraght, Morocco

Class - Vinyasa Flow with Youness - Tamraght/Awrir
2026-04-15 10:00 - 11:00 | Kalananda Yoga Studio, Oued Tamraght rive droite, Tamraght

Class - Vinyasa with Glenna - Tamraght
2026-04-15 11:00 - 12:00 | Ocean Tribe, Imouran Beach, Tamraght, 80023
In front of the sea in Tamraght @weareoceantribe at 11am
*140 dhs or 100 dhs with 6 x class pass*
Please contact Glenna or Ocean Tribe directly for more details, check availability & book

Class - Slow flow, breath & meditation with Leah - Tamraght/Awrir
2026-04-15 11:30 - 12:30 | Kalananda Yoga Studio, Oued Tamraght rive droite, Tamraght

Workshop - Herbal Alchemy - Tamraght
2026-04-15 15:00 - 17:00 | Bella Vista Surf Camp, Tamraght, Morocco
In this intimate herbal alchemy workshop, we explore the living intelligence of plants and how they interact with the body especially the female body through the lens of traditional herbal wisdom and practical application.
Together, we’ll learn how to understand herbs beyond trends: how they taste, how they feel, how they warm or cool the body, and how to combine them with intention. You’ll discover how to build simple, effective blends that support your nervous system, digestion, immunity, and menstrual cycle.
We’ll work with real herbs. You’ll smell them, touch them, taste them, and begin to sense their personalities and actions. This is hands-on, grounded knowledge you can actually use in daily life.
By the end of the workshop, you’ll: – Understand the foundations of herbal energetics
– Learn how to combine herbs safely and intentionally
– Create your own small blend to take home
– Gain confidence in working with plants intuitively and practically
Whether you are new to herbs or already exploring plant medicine, this space is designed to deepen your relationship with nature and with your own body.
Limited spots to keep the space intimate.
Bring a notebook!
And curiosity 🍃😊

Class - Yang to Yin with Emilie - Tamraght
2026-04-15 17:30 - 18:30 | Ocean Tribe, Imouran Beach, Tamraght, 80023
Please contact Ocean Tribe directly for more details, check availability & book

CLASS – Aerial Yoga – Tamraght
2026-04-15 18:00 - 19:15 | 2 Palms House
Aerial yoga is a practice that combines traditional yoga poses with a suspended silk hammock to support the body. It opens new dimensions of movement and helps with spine decompression and flexibility.Build strength, improve mobility, and enjoy a unique feeling of lightness in the open air.All levels welcome — come move, breathe, and reset above the village!
Please contact organiser Stephy to book your spot!
whatsapp : +212 6 32 62 40 59

CLASS – Mobility Flow with Colette – Tamraght
2026-04-15 19:00 - 20:00 | Kasbari House, Hay Sahel (close to Najib Electronic Shop), Tamraght, 80023
Mobility is a dynamic and mindful practice designed to free your joints and unlock your body’s potential.
Flow through functional movements that enhance flexibility, stability and strength. Playfully explore your range of motion, ease tension, and discover fluidity in every gesture. Breathe deeply, move consciously, and leave feeling both grounded and liberated. All levels.
