Start your day with a Slow Flow on the rooftop of Manzili Surf House, perfectly timed before your surf session. Gently move through each posture, syncing your breath with smooth, deliberate movements to awaken your body and prepare your muscles for the waves. This practice enhances flexibility, warms up your joints, and cultivates focus and...
🤸♀️ Acro Yoga at the Beach with Kevin Join us for a fun and uplifting Acro Yoga session on the sand at Imourane Beach! Led by Kevin, an experienced coach with over 10 years of international teaching experience. This 90 minute class blends yoga, movement & playfulness in a supportive group environment. You’ll explore balance,...
Sink into the serenity of Slow Flow at Ocean Tribe, right by the ocean. Move gently through each posture, holding for several calming breaths as you release tension from your muscles and connective tissue. Let the rhythmic sound of the waves guide your breath and deepen your focus, creating a bridge between movement and meditation....
✨ Drift • Surrender • Expand ✨ Step into a space where yin yoga meets the cosmos 🪐 Gentle poses, stillness and mindful breathing guide you to release tensions and create space in your body, targeting your connective tissues to improve your mobility and flexibility, regulate your nervous system and cultivate inner peace. With many...
A 60 minute vinyasa flow, gently moving the body to improve your strength, flexibility & balance with guidance towards a deep relaxation with meditation & breathing techniques to help centre yourself for the day ahead & set a positive foundation 😌 + welcome to stay for a post class tea! Class suited for all experiences...
🍑 Legs with DanniiJoin us for an empowering women’s fitness session focused on building strength, tone and confidence from the ground up.This class is designed for all levels. Whether you’re just starting your fitness journey or ready to push your limits. 💫 What to expect:A dynamic workout targeting the legs and glutes - blending strength...
Morning Hatha Yoga at Kalandana Studio Taking place in the Oasis Shala Kalananda, surrounded by lush greenery.A traditional practice to awaken the body, energize your morning, and ground your mind.Strength work, stretches, steady postures, and mindful breathing to start the day balanced and centered.All levels welcome. Please contact organiser Stephy to book your spot!
Breathwork with Leïna at AmouageA powerful, guided breathwork journey designed to help you release tension, reconnect with yourself & reset your nervous system.Sessions run Mondays & Wednesdays 5:30pm–7:00pm. Important: This is not drop-in.Contact Leïna directly for details & bookings:WhatsApp: +212 777 057 663
60 minute Yin & Restorative style flows. A slower paced class with passive stretches. We hold the asanas for longer to allow for a deep tissue stretch. We can use props to help support the body in the longer holds. Flows can include options to practice asanas in a Yin or Restorative form. Yin lets...
When is it Every Tuesday from around 8am until sunset Where is it Upper Tamraght close to Mosquée Tamraght - Link to map here What to expect Lots of stalls selling produce (fruit, veg, nuts, spices & more) Some non food stalls selling new & used clothes, appliances, furnishings, utensils & more Refreshments There are...
A 60 minute vinyasa flow, gently moving the body to improve your strength, flexibility & balance with guidance towards a deep relaxation with meditation & breathing techniques to help centre yourself for the day ahead & set a positive foundation 😌 + welcome to stay for a post class tea! Class suited for all experiences...
🏃♂️ Tamraght Runners – Weekly Community Run Join us for a friendly group run open to all levels. We will meet at Camping Tamraght and run together around the beautiful Tamraght area. A great chance to improve your fitness, connect with local runners, and enjoy good vibes only. 📍 Meeting point: Camping Tamraght ⏰ Time:...