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DTSTART;TZID=Africa/Casablanca:20261107T080000
DTEND;TZID=Africa/Casablanca:20261107T083000
DTSTAMP:20261106T091507Z
CREATED:20261106T091507Z
LAST-MODIFIED:20261106T091507Z
UID:10126885-1794038400-1794040200@tamraghtlife.com
SUMMARY:Weekend Vinyasa 🌞😁
DESCRIPTION:☀️ WEEKEND VINYASA | WAKE UP & FLOW \nA 30-minute energising flow to shake off the week\, awaken the body and welcome the weekend with fresh energy. \nWe’ll move through a dynamic sequence of postures\, linking breath with movement to build warmth\, strength and flexibility while finding a natural rhythm within our practice. \nExpect flowing transitions\, playful movements\, a little challenge and space to explore what feels good in your body. \nA chance to get out of your head\, move some energy\, reconnect with yourself and step into the weekend feeling refreshed\, uplifted and alive🌊🤸🏼 \n 
URL:https://tamraghtlife.com/event/weekend-vinyasa-%f0%9f%8c%9e%f0%9f%98%81/2026-11-07/
LOCATION:Mint Surf\, Tamraght\, Morocco
CATEGORIES:❤️ Mindful Tamraght,🧘 Yoga
ATTACH;FMTTYPE=image/png:https://tamraghtlife.com/wp-content/uploads/2026/11/Purple-Gold-Minimalist-Simple-Whimsical-Motivational-Quote-Poster-Presentation-12.png
ORGANIZER;CN="@flowfullliving.aimee":MAILTO:aimee-davies2002@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Casablanca:20261107T180000
DTEND;TZID=Africa/Casablanca:20261107T190000
DTSTAMP:20261106T091141Z
CREATED:20261106T091141Z
LAST-MODIFIED:20261106T091141Z
UID:10126648-1794074400-1794078000@tamraghtlife.com
SUMMARY:Restorative Yoga🌸🍃💆🏼‍♀️
DESCRIPTION:🌙 RESTORATIVE YOGA | THE ART OF REST \nAn invitation to do less\, release the pressure and allow yourself to simply receive. \nRestorative Yoga is a deeply nurturing practice where we use props\, cushions and blankets to fully support the body\, allowing us to settle into comfortable postures without effort or strain. \nWe’ll move gently\, finding positions that encourage the muscles to soften\, the breath to deepen and the mind to quieten. \nThere’s no stretching deeper\, no pushing further and nothing to achieve. Just creating the conditions for the body to rest and restore. \nA gentle reminder that rest isn’t something we have to earn. It’s something we deserve to make space for. \nCome get comfortable\, let go and allow yourself to be held. 🤍
URL:https://tamraghtlife.com/event/restorative-yoga%f0%9f%8c%b8%f0%9f%8d%83%f0%9f%92%86%f0%9f%8f%bc%e2%99%80%ef%b8%8f/2026-11-07/
LOCATION:Mint Surf\, Tamraght\, Morocco
CATEGORIES:❤️ Mindful Tamraght,🧘 Yoga
ATTACH;FMTTYPE=image/png:https://tamraghtlife.com/wp-content/uploads/2026/11/Purple-Gold-Minimalist-Simple-Whimsical-Motivational-Quote-Poster-Presentation-8.png
ORGANIZER;CN="@flowfullliving.aimee":MAILTO:aimee-davies2002@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Casablanca:20261108T080000
DTEND;TZID=Africa/Casablanca:20261108T083000
DTSTAMP:20261105T161521Z
CREATED:20261105T161521Z
LAST-MODIFIED:20261105T161521Z
UID:10126946-1794124800-1794126600@tamraghtlife.com
SUMMARY:Sun Salutations 🌅🤸🏼🌞
DESCRIPTION:☀️ SUN SALUTATIONS | WELCOME THE DAY \nBegin your morning by moving with the rhythm of your breath and welcoming a new day. \nThis 30-minute practice is centred around Surya Namaskar\, also known as Sun Salutations — a flowing sequence of yoga postures traditionally practised to honour the sun and awaken the body. \nMoving through a series of forward folds\, lunges\, gentle backbends and downward-facing dog\, we’ll build warmth\, improve circulation\, gently stretch and energise the body. \nEach movement is guided by the breath\, creating a moving meditation that helps bring you into the present moment. \nA chance to shake off sleep\, find your energy\, set an intention and welcome the day feeling grounded\, open and refreshed. \nSuitable for all levels\, with variations offered throughout. \nCome as you are and start your morning with intention. 🤍
URL:https://tamraghtlife.com/event/sun-salutations-%f0%9f%8c%85%f0%9f%a4%b8%f0%9f%8f%bc%f0%9f%8c%9e/2026-11-08/
LOCATION:Mint Surf\, Tamraght\, Morocco
CATEGORIES:☀️ Tamraght Life,❤️ Mindful Tamraght,🧘 Yoga
ATTACH;FMTTYPE=image/png:https://tamraghtlife.com/wp-content/uploads/2026/11/Purple-Gold-Minimalist-Simple-Whimsical-Motivational-Quote-Poster-Presentation-13.png
ORGANIZER;CN="@flowfullliving.aimee":MAILTO:aimee-davies2002@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Casablanca:20261109T080000
DTEND;TZID=Africa/Casablanca:20261109T083000
DTSTAMP:20261106T104737Z
CREATED:20261106T104558Z
LAST-MODIFIED:20261106T104737Z
UID:10126408-1794211200-1794213000@tamraghtlife.com
SUMMARY:Mobility Mondays 🤸🏼🌊
DESCRIPTION:A feel-good way to start the week\, reconnect with your body and get moving🌊🤸🏼 \nA guided mobility practice using a variety of props and techniques to explore your range of motion\, improve flexibility\, build stability and bring more freedom into the way you move. \nWe’ll focus on areas such as the hips\, shoulders and spine\, gently challenging the body while discovering where we can create more space and ease. \nCome ready to move\, explore and start your week feeling refreshed. 🤍
URL:https://tamraghtlife.com/event/mobility-mondays-%f0%9f%a4%b8%f0%9f%8f%bc%f0%9f%8c%8a/2026-11-09/
LOCATION:Mint Surf\, Tamraght\, Morocco
CATEGORIES:☀️ Tamraght Life,❤️ Mindful Tamraght,💆 Wellness,🧘 Yoga
ATTACH;FMTTYPE=image/png:https://tamraghtlife.com/wp-content/uploads/2026/11/Purple-Gold-Minimalist-Simple-Whimsical-Motivational-Quote-Poster-Presentation-4.png
ORGANIZER;CN="@flowfullliving.aimee":MAILTO:aimee-davies2002@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Casablanca:20261109T180000
DTEND;TZID=Africa/Casablanca:20261109T190000
DTSTAMP:20261106T103934Z
CREATED:20261106T103934Z
LAST-MODIFIED:20261106T103934Z
UID:10126287-1794247200-1794250800@tamraghtlife.com
SUMMARY:Yin Yoga with Aimee🌸🌊
DESCRIPTION:An invitation to slow down and listen to what lives beneath the surface✨ \nYin Yoga is a practice of patience\, presence and surrender. Through gentle\, floor-based postures held for longer periods of time\, we allow the body to gradually soften\, creating space where we may have been holding tension. \nRather than pushing or striving\, we’ll explore the beauty of doing less. Finding comfort in stillness\, following the breath and allowing ourselves to simply be. \nA moment to turn inward\, quieten the noise and give yourself permission to slow down. \nCome exactly as you are. 🤍
URL:https://tamraghtlife.com/event/yin-yoga-with-aimee%f0%9f%8c%b8%f0%9f%8c%8a/2026-11-09/
LOCATION:Mint Surf\, Tamraght\, Morocco
CATEGORIES:☀️ Tamraght Life,❤️ Mindful Tamraght,💆 Wellness
ATTACH;FMTTYPE=image/png:https://tamraghtlife.com/wp-content/uploads/2026/11/Purple-Gold-Minimalist-Simple-Whimsical-Motivational-Quote-Poster-Presentation-2.png
ORGANIZER;CN="@flowfullliving.aimee":MAILTO:aimee-davies2002@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Casablanca:20261110T080000
DTEND;TZID=Africa/Casablanca:20261110T083000
DTSTAMP:20261106T104924Z
CREATED:20261106T104924Z
LAST-MODIFIED:20261106T104924Z
UID:10126468-1794297600-1794299400@tamraghtlife.com
SUMMARY:Vinyassa Flow with Aimee☀️🌊🤸🏼
DESCRIPTION:A 30-minute practice to awaken your energy\, build warmth and reconnect with the natural rhythm of your body. \nWe’ll explore a flowing sequence of postures\, allowing each movement to meet the breath. Moving between strength and softness\, stability and fluidity\, creating space to challenge yourself while finding freedom in your movement. \nExpect flowing transitions\, creative sequences and moments to find your own rhythm. \nA chance to move with intention\, build inner heat\, shake off stagnant energy and leave feeling alive\, refreshed and grounded🍃💨
URL:https://tamraghtlife.com/event/vinyassa-flow-with-aimee%e2%98%80%ef%b8%8f%f0%9f%8c%8a%f0%9f%a4%b8%f0%9f%8f%bc/2026-11-10/
LOCATION:Mint Surf\, Tamraght\, Morocco
CATEGORIES:☀️ Tamraght Life,❤️ Mindful Tamraght,💆 Wellness,🧘 Yoga
ATTACH;FMTTYPE=image/png:https://tamraghtlife.com/wp-content/uploads/2026/11/Purple-Gold-Minimalist-Simple-Whimsical-Motivational-Quote-Poster-Presentation-5.png
ORGANIZER;CN="@flowfullliving.aimee":MAILTO:aimee-davies2002@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Casablanca:20261110T180000
DTEND;TZID=Africa/Casablanca:20261110T190000
DTSTAMP:20261106T103844Z
CREATED:20261106T103844Z
LAST-MODIFIED:20261106T103844Z
UID:10126528-1794333600-1794337200@tamraghtlife.com
SUMMARY:Gentle Evening Stretch🌙🍃
DESCRIPTION:🌙 EVENING STRETCH | SOFTEN & UNWIND \nA gentle invitation to slow down\, tune in and give your body the care it deserves. \nAs the day comes to a close\, we’ll move through a series of slow\, flowing stretches\, allowing the body to open naturally without rushing or forcing anything. \nWe’ll follow the body’s own rhythm\, making space for areas that feel tight\, tired or in need of a little extra love. \nA practice centred around listening rather than pushing\, letting go rather than holding on\, and finding comfort in the simplicity of movement. \nBecause not every day calls for more. Sometimes the kindest thing we can do is soften\, slow down and simply be. \nLeave feeling nurtured\, relaxed and at ease. 🤍
URL:https://tamraghtlife.com/event/gentle-evening-stretch%f0%9f%8c%99%f0%9f%8d%83/2026-11-10/
LOCATION:Mint Surf\, Tamraght\, Morocco
CATEGORIES:☀️ Tamraght Life,💆 Wellness,🧘 Yoga
ATTACH;FMTTYPE=image/png:https://tamraghtlife.com/wp-content/uploads/2026/11/Purple-Gold-Minimalist-Simple-Whimsical-Motivational-Quote-Poster-Presentation-6.png
ORGANIZER;CN="@flowfullliving.aimee":MAILTO:aimee-davies2002@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Casablanca:20261111T080000
DTEND;TZID=Africa/Casablanca:20261111T083000
DTSTAMP:20261106T104847Z
CREATED:20261106T104847Z
LAST-MODIFIED:20261106T104847Z
UID:10126588-1794384000-1794385800@tamraghtlife.com
SUMMARY:Flow Into Balance 🌊🤸🏼
DESCRIPTION:⚖️ FLOW INTO BALANCE | STRENGTH & STABILITY \nA playful\, flowing practice exploring the relationship between strength\, balance and movement. \nWe’ll move through a series of standing postures\, balancing sequences and mindful transitions designed to challenge our stability\, build strength and bring awareness to the way we move. \nExpect a little wobbling\, plenty of exploration and the opportunity to discover what your body is capable of. \nWe’ll work on finding our centre\, building confidence in our balance and learning to embrace the moments when things don’t quite go to plan. \nBecause balance isn’t about staying perfectly still\, it’s about finding your way back when you move. \nCome ready to challenge yourself\, have fun and find your flow. 🤍
URL:https://tamraghtlife.com/event/flow-into-balance-%f0%9f%8c%8a%f0%9f%a4%b8%f0%9f%8f%bc/2026-11-11/
LOCATION:Mint Surf\, Tamraght\, Morocco
CATEGORIES:☀️ Tamraght Life,❤️ Mindful Tamraght,💆 Wellness,🧘 Yoga
ATTACH;FMTTYPE=image/png:https://tamraghtlife.com/wp-content/uploads/2026/11/Purple-Gold-Minimalist-Simple-Whimsical-Motivational-Quote-Poster-Presentation-7.png
ORGANIZER;CN="@flowfullliving.aimee":MAILTO:aimee-davies2002@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Casablanca:20261111T180000
DTEND;TZID=Africa/Casablanca:20261111T190000
DTSTAMP:20261106T091040Z
CREATED:20261106T091040Z
LAST-MODIFIED:20261106T091040Z
UID:10126710-1794420000-1794423600@tamraghtlife.com
SUMMARY:Hatha Flow 🍃✨
DESCRIPTION:🌿 HATHA FLOW | FIND YOUR CENTRE \nA practice of moving with intention\, finding strength in stillness and discovering the balance between effort and ease. \nWe’ll explore a series of traditional yoga postures\, taking time to settle into each shape\, connect with the breath and notice the subtle sensations within the body. \nRather than rushing from one movement to the next\, we’ll create space to explore\, build strength\, improve flexibility and find a deeper connection to our bodies. \nSome moments will challenge you\, others will invite you to soften. Learning that yoga isn’t about how a posture looks\, but how it feels. \nA chance to come back to yourself\, one breath and one movement at a time. 🤍
URL:https://tamraghtlife.com/event/hatha-flow-%f0%9f%8d%83%e2%9c%a8/2026-11-11/
LOCATION:Mint Surf\, Tamraght\, Morocco
CATEGORIES:❤️ Mindful Tamraght,🧘 Yoga
ATTACH;FMTTYPE=image/png:https://tamraghtlife.com/wp-content/uploads/2026/11/Purple-Gold-Minimalist-Simple-Whimsical-Motivational-Quote-Poster-Presentation-9.png
ORGANIZER;CN="@flowfullliving.aimee":MAILTO:aimee-davies2002@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Casablanca:20261112T080000
DTEND;TZID=Africa/Casablanca:20261112T083000
DTSTAMP:20261106T103809Z
CREATED:20261106T103809Z
LAST-MODIFIED:20261106T103809Z
UID:10126348-1794470400-1794472200@tamraghtlife.com
SUMMARY:☀️ Sun Salutations✨
DESCRIPTION:Begin your morning by moving with the rhythm of your breath and welcoming a new day🌊🫶🏻✨ \nThis 30-minute practice is centred around Surya Namaskar\, also known as Sun Salutations — a flowing sequence of yoga postures traditionally practised to honour the sun and awaken the body. \nMoving through a series of forward folds\, lunges\, gentle backbends and downward-facing dog\, we’ll build warmth\, improve circulation\, gently stretch and energise the body. \nEach movement is guided by the breath\, creating a moving meditation that helps bring you into the present moment. \nA chance to shake off sleep\, find your energy\, set an intention and welcome the day feeling grounded\, open and refreshed. \nSuitable for all levels\, with variations offered throughout. \nCome as you are and start your morning with intention. 🤍
URL:https://tamraghtlife.com/event/%e2%98%80%ef%b8%8f-sun-salutations%e2%9c%a8/2026-11-12/
LOCATION:Mint Surf\, Tamraght\, Morocco
CATEGORIES:💆 Wellness,🧘 Yoga
ATTACH;FMTTYPE=image/png:https://tamraghtlife.com/wp-content/uploads/2026/11/Purple-Gold-Minimalist-Simple-Whimsical-Motivational-Quote-Poster-Presentation-3.png
ORGANIZER;CN="@flowfullliving.aimee":MAILTO:aimee-davies2002@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Casablanca:20261112T210000
DTEND;TZID=Africa/Casablanca:20261112T220000
DTSTAMP:20261106T104536Z
CREATED:20261106T104536Z
LAST-MODIFIED:20261106T104536Z
UID:10126227-1794517200-1794520800@tamraghtlife.com
SUMMARY:Yoga Nidra & Sound Healing 🌙✨🌊
DESCRIPTION:🌙 YOGA NIDRA & SOUND HEALING | A BEDTIME JOURNEY \nA little space at the end of your day to switch off\, slow down and let the outside world fade away. \nYoga Nidra\, often described as yogic sleep\, is a guided practice of deep rest. Through gentle visualisation\, breath awareness and a journey through the body\, we’ll invite the mind to soften and the body to settle. \nAccompanied by soothing sound healing vibrations\, allowing the gentle tones and frequencies to wash over you\, creating space for deeper relaxation and stillness. \nThink of it as a bedtime story for your mind and body. A chance to put down the thoughts you’ve been carrying\, release the energy of the day and prepare yourself for a peaceful night’s sleep. \nGet cosy\, find your favourite comfortable position\, wrap yourself in a blanket and let yourself be guided. \nNothing to fix\, nowhere to be\, nothing to figure out. \nJust you\, your breath\, soothing sounds and the space to drift away. 🤍
URL:https://tamraghtlife.com/event/yoga-nidra-sound-healing-%f0%9f%8c%99%e2%9c%a8%f0%9f%8c%8a/2026-11-12/
LOCATION:Mint Surf\, Tamraght\, Morocco
CATEGORIES:❤️ Mindful Tamraght,💆 Wellness
ATTACH;FMTTYPE=image/png:https://tamraghtlife.com/wp-content/uploads/2026/11/Purple-Gold-Minimalist-Simple-Whimsical-Motivational-Quote-Poster-Presentation-1.png
ORGANIZER;CN="@flowfullliving.aimee":MAILTO:aimee-davies2002@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Casablanca:20261113T080000
DTEND;TZID=Africa/Casablanca:20261113T083000
DTSTAMP:20261106T091016Z
CREATED:20261106T091016Z
LAST-MODIFIED:20261106T091016Z
UID:10126771-1794556800-1794558600@tamraghtlife.com
SUMMARY:Happy Hips!🤸🏼😁
DESCRIPTION:🌸 HAPPY HIPS | OPEN\, MOVE & RELEASE \nA playful yet deeply nourishing practice dedicated to the hips\, inviting you to move freely\, explore your edges and create a little more space within the body. \nOur hips hold so much of our movement\, supporting us through everything from walking and running to sitting and standing. This session is all about giving them a little extra love. \nWe’ll explore a combination of fluid movements\, deep stretches and longer-held postures\, working into the hip flexors\, glutes and surrounding muscles. \nExpect a little exploration\, some satisfying stretches and moments to challenge your range of movement\, all while moving at your own pace. \nA chance to shake off stiffness\, find freedom in your movement and leave with a little more space\, softness and happiness in your hips. \nCome ready to wiggle\, stretch and let go. 🤍
URL:https://tamraghtlife.com/event/happy-hips%f0%9f%a4%b8%f0%9f%8f%bc%f0%9f%98%81/2026-11-13/
LOCATION:Mint Surf\, Tamraght\, Morocco
CATEGORIES:❤️ Mindful Tamraght,🧘 Yoga
ATTACH;FMTTYPE=image/png:https://tamraghtlife.com/wp-content/uploads/2026/11/Purple-Gold-Minimalist-Simple-Whimsical-Motivational-Quote-Poster-Presentation-10.png
ORGANIZER;CN="@flowfullliving.aimee":MAILTO:aimee-davies2002@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Casablanca:20261113T180000
DTEND;TZID=Africa/Casablanca:20261113T190000
DTSTAMP:20261106T090947Z
CREATED:20261106T090947Z
LAST-MODIFIED:20261106T090947Z
UID:10126832-1794592800-1794596400@tamraghtlife.com
SUMMARY:Yin Yoga with Aimee🌸✨
DESCRIPTION:An invitation to slow down and listen to what lives beneath the surface🌊✨ \nYin Yoga is a practice of patience\, presence and surrender. Through gentle\, floor-based postures held for longer periods of time\, we allow the body to gradually soften\, creating space where we may have been holding tension. \nRather than pushing or striving\, we’ll explore the beauty of doing less. Finding comfort in stillness\, following the breath and allowing ourselves to simply be. \nA moment to turn inward\, quieten the noise and give yourself permission to slow down. \nCome exactly as you are. 🤍
URL:https://tamraghtlife.com/event/yin-yoga-with-aimee%f0%9f%8c%b8%e2%9c%a8/2026-11-13/
LOCATION:Mint Surf\, Tamraght\, Morocco
CATEGORIES:💆 Wellness,🧘 Yoga
ATTACH;FMTTYPE=image/png:https://tamraghtlife.com/wp-content/uploads/2026/11/Purple-Gold-Minimalist-Simple-Whimsical-Motivational-Quote-Poster-Presentation-11.png
ORGANIZER;CN="@flowfullliving.aimee":MAILTO:aimee-davies2002@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Casablanca:20261114T080000
DTEND;TZID=Africa/Casablanca:20261114T083000
DTSTAMP:20261106T091507Z
CREATED:20261106T091507Z
LAST-MODIFIED:20261106T091507Z
UID:10126886-1794643200-1794645000@tamraghtlife.com
SUMMARY:Weekend Vinyasa 🌞😁
DESCRIPTION:☀️ WEEKEND VINYASA | WAKE UP & FLOW \nA 30-minute energising flow to shake off the week\, awaken the body and welcome the weekend with fresh energy. \nWe’ll move through a dynamic sequence of postures\, linking breath with movement to build warmth\, strength and flexibility while finding a natural rhythm within our practice. \nExpect flowing transitions\, playful movements\, a little challenge and space to explore what feels good in your body. \nA chance to get out of your head\, move some energy\, reconnect with yourself and step into the weekend feeling refreshed\, uplifted and alive🌊🤸🏼 \n 
URL:https://tamraghtlife.com/event/weekend-vinyasa-%f0%9f%8c%9e%f0%9f%98%81/2026-11-14/
LOCATION:Mint Surf\, Tamraght\, Morocco
CATEGORIES:❤️ Mindful Tamraght,🧘 Yoga
ATTACH;FMTTYPE=image/png:https://tamraghtlife.com/wp-content/uploads/2026/11/Purple-Gold-Minimalist-Simple-Whimsical-Motivational-Quote-Poster-Presentation-12.png
ORGANIZER;CN="@flowfullliving.aimee":MAILTO:aimee-davies2002@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Casablanca:20261114T180000
DTEND;TZID=Africa/Casablanca:20261114T190000
DTSTAMP:20261106T091141Z
CREATED:20261106T091141Z
LAST-MODIFIED:20261106T091141Z
UID:10126649-1794679200-1794682800@tamraghtlife.com
SUMMARY:Restorative Yoga🌸🍃💆🏼‍♀️
DESCRIPTION:🌙 RESTORATIVE YOGA | THE ART OF REST \nAn invitation to do less\, release the pressure and allow yourself to simply receive. \nRestorative Yoga is a deeply nurturing practice where we use props\, cushions and blankets to fully support the body\, allowing us to settle into comfortable postures without effort or strain. \nWe’ll move gently\, finding positions that encourage the muscles to soften\, the breath to deepen and the mind to quieten. \nThere’s no stretching deeper\, no pushing further and nothing to achieve. Just creating the conditions for the body to rest and restore. \nA gentle reminder that rest isn’t something we have to earn. It’s something we deserve to make space for. \nCome get comfortable\, let go and allow yourself to be held. 🤍
URL:https://tamraghtlife.com/event/restorative-yoga%f0%9f%8c%b8%f0%9f%8d%83%f0%9f%92%86%f0%9f%8f%bc%e2%99%80%ef%b8%8f/2026-11-14/
LOCATION:Mint Surf\, Tamraght\, Morocco
CATEGORIES:❤️ Mindful Tamraght,🧘 Yoga
ATTACH;FMTTYPE=image/png:https://tamraghtlife.com/wp-content/uploads/2026/11/Purple-Gold-Minimalist-Simple-Whimsical-Motivational-Quote-Poster-Presentation-8.png
ORGANIZER;CN="@flowfullliving.aimee":MAILTO:aimee-davies2002@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Casablanca:20261115T080000
DTEND;TZID=Africa/Casablanca:20261115T083000
DTSTAMP:20261105T161521Z
CREATED:20261105T161521Z
LAST-MODIFIED:20261105T161521Z
UID:10126947-1794729600-1794731400@tamraghtlife.com
SUMMARY:Sun Salutations 🌅🤸🏼🌞
DESCRIPTION:☀️ SUN SALUTATIONS | WELCOME THE DAY \nBegin your morning by moving with the rhythm of your breath and welcoming a new day. \nThis 30-minute practice is centred around Surya Namaskar\, also known as Sun Salutations — a flowing sequence of yoga postures traditionally practised to honour the sun and awaken the body. \nMoving through a series of forward folds\, lunges\, gentle backbends and downward-facing dog\, we’ll build warmth\, improve circulation\, gently stretch and energise the body. \nEach movement is guided by the breath\, creating a moving meditation that helps bring you into the present moment. \nA chance to shake off sleep\, find your energy\, set an intention and welcome the day feeling grounded\, open and refreshed. \nSuitable for all levels\, with variations offered throughout. \nCome as you are and start your morning with intention. 🤍
URL:https://tamraghtlife.com/event/sun-salutations-%f0%9f%8c%85%f0%9f%a4%b8%f0%9f%8f%bc%f0%9f%8c%9e/2026-11-15/
LOCATION:Mint Surf\, Tamraght\, Morocco
CATEGORIES:☀️ Tamraght Life,❤️ Mindful Tamraght,🧘 Yoga
ATTACH;FMTTYPE=image/png:https://tamraghtlife.com/wp-content/uploads/2026/11/Purple-Gold-Minimalist-Simple-Whimsical-Motivational-Quote-Poster-Presentation-13.png
ORGANIZER;CN="@flowfullliving.aimee":MAILTO:aimee-davies2002@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Casablanca:20261115T173000
DTEND;TZID=Africa/Casablanca:20261115T183000
DTSTAMP:20261106T104456Z
CREATED:20261106T104456Z
LAST-MODIFIED:20261106T104456Z
UID:10126168-1794763800-1794767400@tamraghtlife.com
SUMMARY:🌙 Sunday Sound & Stretch
DESCRIPTION:A gentle Sunday evening to slow down\, soften and reconnect. \nJoin me for a nourishing blend of gentle yoga flow\, mindful movement and sound healing. \nWe’ll begin by gently moving the body\, releasing built-up tension and creating space through a flowing\, feel-good practice. We’ll then transition into stillness\, allowing the soothing sounds and vibrations of healing instruments to wash over you. \nA chance to let go of the week that’s passed\, quieten the mind\, reconnect with your body and create space for the week ahead. \nNo expectations\, no pressure\, just time for you. \nAll levels welcome. 🤍
URL:https://tamraghtlife.com/event/%f0%9f%8c%99-sunday-sound-stretch/2026-11-15/
LOCATION:Mint Surf\, Tamraght\, Morocco
CATEGORIES:☀️ Tamraght Life,❤️ Mindful Tamraght,🧘 Yoga
ATTACH;FMTTYPE=image/png:https://tamraghtlife.com/wp-content/uploads/2026/11/Purple-Gold-Minimalist-Simple-Whimsical-Motivational-Quote-Poster-Presentation.png
ORGANIZER;CN="@flowfullliving.aimee":MAILTO:aimee-davies2002@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Casablanca:20261116T080000
DTEND;TZID=Africa/Casablanca:20261116T083000
DTSTAMP:20261106T104737Z
CREATED:20261106T104558Z
LAST-MODIFIED:20261106T104737Z
UID:10126409-1794816000-1794817800@tamraghtlife.com
SUMMARY:Mobility Mondays 🤸🏼🌊
DESCRIPTION:A feel-good way to start the week\, reconnect with your body and get moving🌊🤸🏼 \nA guided mobility practice using a variety of props and techniques to explore your range of motion\, improve flexibility\, build stability and bring more freedom into the way you move. \nWe’ll focus on areas such as the hips\, shoulders and spine\, gently challenging the body while discovering where we can create more space and ease. \nCome ready to move\, explore and start your week feeling refreshed. 🤍
URL:https://tamraghtlife.com/event/mobility-mondays-%f0%9f%a4%b8%f0%9f%8f%bc%f0%9f%8c%8a/2026-11-16/
LOCATION:Mint Surf\, Tamraght\, Morocco
CATEGORIES:☀️ Tamraght Life,❤️ Mindful Tamraght,💆 Wellness,🧘 Yoga
ATTACH;FMTTYPE=image/png:https://tamraghtlife.com/wp-content/uploads/2026/11/Purple-Gold-Minimalist-Simple-Whimsical-Motivational-Quote-Poster-Presentation-4.png
ORGANIZER;CN="@flowfullliving.aimee":MAILTO:aimee-davies2002@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Casablanca:20261116T180000
DTEND;TZID=Africa/Casablanca:20261116T190000
DTSTAMP:20261106T103934Z
CREATED:20261106T103934Z
LAST-MODIFIED:20261106T103934Z
UID:10126288-1794852000-1794855600@tamraghtlife.com
SUMMARY:Yin Yoga with Aimee🌸🌊
DESCRIPTION:An invitation to slow down and listen to what lives beneath the surface✨ \nYin Yoga is a practice of patience\, presence and surrender. Through gentle\, floor-based postures held for longer periods of time\, we allow the body to gradually soften\, creating space where we may have been holding tension. \nRather than pushing or striving\, we’ll explore the beauty of doing less. Finding comfort in stillness\, following the breath and allowing ourselves to simply be. \nA moment to turn inward\, quieten the noise and give yourself permission to slow down. \nCome exactly as you are. 🤍
URL:https://tamraghtlife.com/event/yin-yoga-with-aimee%f0%9f%8c%b8%f0%9f%8c%8a/2026-11-16/
LOCATION:Mint Surf\, Tamraght\, Morocco
CATEGORIES:☀️ Tamraght Life,❤️ Mindful Tamraght,💆 Wellness
ATTACH;FMTTYPE=image/png:https://tamraghtlife.com/wp-content/uploads/2026/11/Purple-Gold-Minimalist-Simple-Whimsical-Motivational-Quote-Poster-Presentation-2.png
ORGANIZER;CN="@flowfullliving.aimee":MAILTO:aimee-davies2002@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Casablanca:20261117T080000
DTEND;TZID=Africa/Casablanca:20261117T083000
DTSTAMP:20261106T104924Z
CREATED:20261106T104924Z
LAST-MODIFIED:20261106T104924Z
UID:10126469-1794902400-1794904200@tamraghtlife.com
SUMMARY:Vinyassa Flow with Aimee☀️🌊🤸🏼
DESCRIPTION:A 30-minute practice to awaken your energy\, build warmth and reconnect with the natural rhythm of your body. \nWe’ll explore a flowing sequence of postures\, allowing each movement to meet the breath. Moving between strength and softness\, stability and fluidity\, creating space to challenge yourself while finding freedom in your movement. \nExpect flowing transitions\, creative sequences and moments to find your own rhythm. \nA chance to move with intention\, build inner heat\, shake off stagnant energy and leave feeling alive\, refreshed and grounded🍃💨
URL:https://tamraghtlife.com/event/vinyassa-flow-with-aimee%e2%98%80%ef%b8%8f%f0%9f%8c%8a%f0%9f%a4%b8%f0%9f%8f%bc/2026-11-17/
LOCATION:Mint Surf\, Tamraght\, Morocco
CATEGORIES:☀️ Tamraght Life,❤️ Mindful Tamraght,💆 Wellness,🧘 Yoga
ATTACH;FMTTYPE=image/png:https://tamraghtlife.com/wp-content/uploads/2026/11/Purple-Gold-Minimalist-Simple-Whimsical-Motivational-Quote-Poster-Presentation-5.png
ORGANIZER;CN="@flowfullliving.aimee":MAILTO:aimee-davies2002@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Casablanca:20261117T180000
DTEND;TZID=Africa/Casablanca:20261117T190000
DTSTAMP:20261106T103844Z
CREATED:20261106T103844Z
LAST-MODIFIED:20261106T103844Z
UID:10126529-1794938400-1794942000@tamraghtlife.com
SUMMARY:Gentle Evening Stretch🌙🍃
DESCRIPTION:🌙 EVENING STRETCH | SOFTEN & UNWIND \nA gentle invitation to slow down\, tune in and give your body the care it deserves. \nAs the day comes to a close\, we’ll move through a series of slow\, flowing stretches\, allowing the body to open naturally without rushing or forcing anything. \nWe’ll follow the body’s own rhythm\, making space for areas that feel tight\, tired or in need of a little extra love. \nA practice centred around listening rather than pushing\, letting go rather than holding on\, and finding comfort in the simplicity of movement. \nBecause not every day calls for more. Sometimes the kindest thing we can do is soften\, slow down and simply be. \nLeave feeling nurtured\, relaxed and at ease. 🤍
URL:https://tamraghtlife.com/event/gentle-evening-stretch%f0%9f%8c%99%f0%9f%8d%83/2026-11-17/
LOCATION:Mint Surf\, Tamraght\, Morocco
CATEGORIES:☀️ Tamraght Life,💆 Wellness,🧘 Yoga
ATTACH;FMTTYPE=image/png:https://tamraghtlife.com/wp-content/uploads/2026/11/Purple-Gold-Minimalist-Simple-Whimsical-Motivational-Quote-Poster-Presentation-6.png
ORGANIZER;CN="@flowfullliving.aimee":MAILTO:aimee-davies2002@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Casablanca:20261118T080000
DTEND;TZID=Africa/Casablanca:20261118T083000
DTSTAMP:20261106T104847Z
CREATED:20261106T104847Z
LAST-MODIFIED:20261106T104847Z
UID:10126589-1794988800-1794990600@tamraghtlife.com
SUMMARY:Flow Into Balance 🌊🤸🏼
DESCRIPTION:⚖️ FLOW INTO BALANCE | STRENGTH & STABILITY \nA playful\, flowing practice exploring the relationship between strength\, balance and movement. \nWe’ll move through a series of standing postures\, balancing sequences and mindful transitions designed to challenge our stability\, build strength and bring awareness to the way we move. \nExpect a little wobbling\, plenty of exploration and the opportunity to discover what your body is capable of. \nWe’ll work on finding our centre\, building confidence in our balance and learning to embrace the moments when things don’t quite go to plan. \nBecause balance isn’t about staying perfectly still\, it’s about finding your way back when you move. \nCome ready to challenge yourself\, have fun and find your flow. 🤍
URL:https://tamraghtlife.com/event/flow-into-balance-%f0%9f%8c%8a%f0%9f%a4%b8%f0%9f%8f%bc/2026-11-18/
LOCATION:Mint Surf\, Tamraght\, Morocco
CATEGORIES:☀️ Tamraght Life,❤️ Mindful Tamraght,💆 Wellness,🧘 Yoga
ATTACH;FMTTYPE=image/png:https://tamraghtlife.com/wp-content/uploads/2026/11/Purple-Gold-Minimalist-Simple-Whimsical-Motivational-Quote-Poster-Presentation-7.png
ORGANIZER;CN="@flowfullliving.aimee":MAILTO:aimee-davies2002@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Casablanca:20261118T180000
DTEND;TZID=Africa/Casablanca:20261118T190000
DTSTAMP:20261106T091040Z
CREATED:20261106T091040Z
LAST-MODIFIED:20261106T091040Z
UID:10126711-1795024800-1795028400@tamraghtlife.com
SUMMARY:Hatha Flow 🍃✨
DESCRIPTION:🌿 HATHA FLOW | FIND YOUR CENTRE \nA practice of moving with intention\, finding strength in stillness and discovering the balance between effort and ease. \nWe’ll explore a series of traditional yoga postures\, taking time to settle into each shape\, connect with the breath and notice the subtle sensations within the body. \nRather than rushing from one movement to the next\, we’ll create space to explore\, build strength\, improve flexibility and find a deeper connection to our bodies. \nSome moments will challenge you\, others will invite you to soften. Learning that yoga isn’t about how a posture looks\, but how it feels. \nA chance to come back to yourself\, one breath and one movement at a time. 🤍
URL:https://tamraghtlife.com/event/hatha-flow-%f0%9f%8d%83%e2%9c%a8/2026-11-18/
LOCATION:Mint Surf\, Tamraght\, Morocco
CATEGORIES:❤️ Mindful Tamraght,🧘 Yoga
ATTACH;FMTTYPE=image/png:https://tamraghtlife.com/wp-content/uploads/2026/11/Purple-Gold-Minimalist-Simple-Whimsical-Motivational-Quote-Poster-Presentation-9.png
ORGANIZER;CN="@flowfullliving.aimee":MAILTO:aimee-davies2002@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Casablanca:20261119T080000
DTEND;TZID=Africa/Casablanca:20261119T083000
DTSTAMP:20261106T103809Z
CREATED:20261106T103809Z
LAST-MODIFIED:20261106T103809Z
UID:10126349-1795075200-1795077000@tamraghtlife.com
SUMMARY:☀️ Sun Salutations✨
DESCRIPTION:Begin your morning by moving with the rhythm of your breath and welcoming a new day🌊🫶🏻✨ \nThis 30-minute practice is centred around Surya Namaskar\, also known as Sun Salutations — a flowing sequence of yoga postures traditionally practised to honour the sun and awaken the body. \nMoving through a series of forward folds\, lunges\, gentle backbends and downward-facing dog\, we’ll build warmth\, improve circulation\, gently stretch and energise the body. \nEach movement is guided by the breath\, creating a moving meditation that helps bring you into the present moment. \nA chance to shake off sleep\, find your energy\, set an intention and welcome the day feeling grounded\, open and refreshed. \nSuitable for all levels\, with variations offered throughout. \nCome as you are and start your morning with intention. 🤍
URL:https://tamraghtlife.com/event/%e2%98%80%ef%b8%8f-sun-salutations%e2%9c%a8/2026-11-19/
LOCATION:Mint Surf\, Tamraght\, Morocco
CATEGORIES:💆 Wellness,🧘 Yoga
ATTACH;FMTTYPE=image/png:https://tamraghtlife.com/wp-content/uploads/2026/11/Purple-Gold-Minimalist-Simple-Whimsical-Motivational-Quote-Poster-Presentation-3.png
ORGANIZER;CN="@flowfullliving.aimee":MAILTO:aimee-davies2002@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Casablanca:20261119T210000
DTEND;TZID=Africa/Casablanca:20261119T220000
DTSTAMP:20261106T104536Z
CREATED:20261106T104536Z
LAST-MODIFIED:20261106T104536Z
UID:10126228-1795122000-1795125600@tamraghtlife.com
SUMMARY:Yoga Nidra & Sound Healing 🌙✨🌊
DESCRIPTION:🌙 YOGA NIDRA & SOUND HEALING | A BEDTIME JOURNEY \nA little space at the end of your day to switch off\, slow down and let the outside world fade away. \nYoga Nidra\, often described as yogic sleep\, is a guided practice of deep rest. Through gentle visualisation\, breath awareness and a journey through the body\, we’ll invite the mind to soften and the body to settle. \nAccompanied by soothing sound healing vibrations\, allowing the gentle tones and frequencies to wash over you\, creating space for deeper relaxation and stillness. \nThink of it as a bedtime story for your mind and body. A chance to put down the thoughts you’ve been carrying\, release the energy of the day and prepare yourself for a peaceful night’s sleep. \nGet cosy\, find your favourite comfortable position\, wrap yourself in a blanket and let yourself be guided. \nNothing to fix\, nowhere to be\, nothing to figure out. \nJust you\, your breath\, soothing sounds and the space to drift away. 🤍
URL:https://tamraghtlife.com/event/yoga-nidra-sound-healing-%f0%9f%8c%99%e2%9c%a8%f0%9f%8c%8a/2026-11-19/
LOCATION:Mint Surf\, Tamraght\, Morocco
CATEGORIES:❤️ Mindful Tamraght,💆 Wellness
ATTACH;FMTTYPE=image/png:https://tamraghtlife.com/wp-content/uploads/2026/11/Purple-Gold-Minimalist-Simple-Whimsical-Motivational-Quote-Poster-Presentation-1.png
ORGANIZER;CN="@flowfullliving.aimee":MAILTO:aimee-davies2002@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Casablanca:20261120T080000
DTEND;TZID=Africa/Casablanca:20261120T083000
DTSTAMP:20261106T091016Z
CREATED:20261106T091016Z
LAST-MODIFIED:20261106T091016Z
UID:10126772-1795161600-1795163400@tamraghtlife.com
SUMMARY:Happy Hips!🤸🏼😁
DESCRIPTION:🌸 HAPPY HIPS | OPEN\, MOVE & RELEASE \nA playful yet deeply nourishing practice dedicated to the hips\, inviting you to move freely\, explore your edges and create a little more space within the body. \nOur hips hold so much of our movement\, supporting us through everything from walking and running to sitting and standing. This session is all about giving them a little extra love. \nWe’ll explore a combination of fluid movements\, deep stretches and longer-held postures\, working into the hip flexors\, glutes and surrounding muscles. \nExpect a little exploration\, some satisfying stretches and moments to challenge your range of movement\, all while moving at your own pace. \nA chance to shake off stiffness\, find freedom in your movement and leave with a little more space\, softness and happiness in your hips. \nCome ready to wiggle\, stretch and let go. 🤍
URL:https://tamraghtlife.com/event/happy-hips%f0%9f%a4%b8%f0%9f%8f%bc%f0%9f%98%81/2026-11-20/
LOCATION:Mint Surf\, Tamraght\, Morocco
CATEGORIES:❤️ Mindful Tamraght,🧘 Yoga
ATTACH;FMTTYPE=image/png:https://tamraghtlife.com/wp-content/uploads/2026/11/Purple-Gold-Minimalist-Simple-Whimsical-Motivational-Quote-Poster-Presentation-10.png
ORGANIZER;CN="@flowfullliving.aimee":MAILTO:aimee-davies2002@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Casablanca:20261120T180000
DTEND;TZID=Africa/Casablanca:20261120T190000
DTSTAMP:20261106T090947Z
CREATED:20261106T090947Z
LAST-MODIFIED:20261106T090947Z
UID:10126833-1795197600-1795201200@tamraghtlife.com
SUMMARY:Yin Yoga with Aimee🌸✨
DESCRIPTION:An invitation to slow down and listen to what lives beneath the surface🌊✨ \nYin Yoga is a practice of patience\, presence and surrender. Through gentle\, floor-based postures held for longer periods of time\, we allow the body to gradually soften\, creating space where we may have been holding tension. \nRather than pushing or striving\, we’ll explore the beauty of doing less. Finding comfort in stillness\, following the breath and allowing ourselves to simply be. \nA moment to turn inward\, quieten the noise and give yourself permission to slow down. \nCome exactly as you are. 🤍
URL:https://tamraghtlife.com/event/yin-yoga-with-aimee%f0%9f%8c%b8%e2%9c%a8/2026-11-20/
LOCATION:Mint Surf\, Tamraght\, Morocco
CATEGORIES:💆 Wellness,🧘 Yoga
ATTACH;FMTTYPE=image/png:https://tamraghtlife.com/wp-content/uploads/2026/11/Purple-Gold-Minimalist-Simple-Whimsical-Motivational-Quote-Poster-Presentation-11.png
ORGANIZER;CN="@flowfullliving.aimee":MAILTO:aimee-davies2002@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Casablanca:20261121T080000
DTEND;TZID=Africa/Casablanca:20261121T083000
DTSTAMP:20261106T091507Z
CREATED:20261106T091507Z
LAST-MODIFIED:20261106T091507Z
UID:10126887-1795248000-1795249800@tamraghtlife.com
SUMMARY:Weekend Vinyasa 🌞😁
DESCRIPTION:☀️ WEEKEND VINYASA | WAKE UP & FLOW \nA 30-minute energising flow to shake off the week\, awaken the body and welcome the weekend with fresh energy. \nWe’ll move through a dynamic sequence of postures\, linking breath with movement to build warmth\, strength and flexibility while finding a natural rhythm within our practice. \nExpect flowing transitions\, playful movements\, a little challenge and space to explore what feels good in your body. \nA chance to get out of your head\, move some energy\, reconnect with yourself and step into the weekend feeling refreshed\, uplifted and alive🌊🤸🏼 \n 
URL:https://tamraghtlife.com/event/weekend-vinyasa-%f0%9f%8c%9e%f0%9f%98%81/2026-11-21/
LOCATION:Mint Surf\, Tamraght\, Morocco
CATEGORIES:❤️ Mindful Tamraght,🧘 Yoga
ATTACH;FMTTYPE=image/png:https://tamraghtlife.com/wp-content/uploads/2026/11/Purple-Gold-Minimalist-Simple-Whimsical-Motivational-Quote-Poster-Presentation-12.png
ORGANIZER;CN="@flowfullliving.aimee":MAILTO:aimee-davies2002@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Casablanca:20261121T180000
DTEND;TZID=Africa/Casablanca:20261121T190000
DTSTAMP:20261106T091141Z
CREATED:20261106T091141Z
LAST-MODIFIED:20261106T091141Z
UID:10126650-1795284000-1795287600@tamraghtlife.com
SUMMARY:Restorative Yoga🌸🍃💆🏼‍♀️
DESCRIPTION:🌙 RESTORATIVE YOGA | THE ART OF REST \nAn invitation to do less\, release the pressure and allow yourself to simply receive. \nRestorative Yoga is a deeply nurturing practice where we use props\, cushions and blankets to fully support the body\, allowing us to settle into comfortable postures without effort or strain. \nWe’ll move gently\, finding positions that encourage the muscles to soften\, the breath to deepen and the mind to quieten. \nThere’s no stretching deeper\, no pushing further and nothing to achieve. Just creating the conditions for the body to rest and restore. \nA gentle reminder that rest isn’t something we have to earn. It’s something we deserve to make space for. \nCome get comfortable\, let go and allow yourself to be held. 🤍
URL:https://tamraghtlife.com/event/restorative-yoga%f0%9f%8c%b8%f0%9f%8d%83%f0%9f%92%86%f0%9f%8f%bc%e2%99%80%ef%b8%8f/2026-11-21/
LOCATION:Mint Surf\, Tamraght\, Morocco
CATEGORIES:❤️ Mindful Tamraght,🧘 Yoga
ATTACH;FMTTYPE=image/png:https://tamraghtlife.com/wp-content/uploads/2026/11/Purple-Gold-Minimalist-Simple-Whimsical-Motivational-Quote-Poster-Presentation-8.png
ORGANIZER;CN="@flowfullliving.aimee":MAILTO:aimee-davies2002@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Casablanca:20261122T080000
DTEND;TZID=Africa/Casablanca:20261122T083000
DTSTAMP:20261105T161521Z
CREATED:20261105T161521Z
LAST-MODIFIED:20261105T161521Z
UID:10126948-1795334400-1795336200@tamraghtlife.com
SUMMARY:Sun Salutations 🌅🤸🏼🌞
DESCRIPTION:☀️ SUN SALUTATIONS | WELCOME THE DAY \nBegin your morning by moving with the rhythm of your breath and welcoming a new day. \nThis 30-minute practice is centred around Surya Namaskar\, also known as Sun Salutations — a flowing sequence of yoga postures traditionally practised to honour the sun and awaken the body. \nMoving through a series of forward folds\, lunges\, gentle backbends and downward-facing dog\, we’ll build warmth\, improve circulation\, gently stretch and energise the body. \nEach movement is guided by the breath\, creating a moving meditation that helps bring you into the present moment. \nA chance to shake off sleep\, find your energy\, set an intention and welcome the day feeling grounded\, open and refreshed. \nSuitable for all levels\, with variations offered throughout. \nCome as you are and start your morning with intention. 🤍
URL:https://tamraghtlife.com/event/sun-salutations-%f0%9f%8c%85%f0%9f%a4%b8%f0%9f%8f%bc%f0%9f%8c%9e/2026-11-22/
LOCATION:Mint Surf\, Tamraght\, Morocco
CATEGORIES:☀️ Tamraght Life,❤️ Mindful Tamraght,🧘 Yoga
ATTACH;FMTTYPE=image/png:https://tamraghtlife.com/wp-content/uploads/2026/11/Purple-Gold-Minimalist-Simple-Whimsical-Motivational-Quote-Poster-Presentation-13.png
ORGANIZER;CN="@flowfullliving.aimee":MAILTO:aimee-davies2002@hotmail.com
END:VEVENT
END:VCALENDAR