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SUMMARY:🧘🌀 Slow Flow and Yoga Nidra with Ilka  | Tamraght Yoga Collective
DESCRIPTION:Slow Flow & Yoga Nidra with Ilka\nWhat to expect\nA gentle evening practice combining a slow\, grounding flow with Yoga Nidra. We’ll move through mindful movements and accessible yoga postures.  Afterwards we settle into a guided Yoga Nidra Deep Rest meditation. \nWho it’s for\nAll levels\, including beginners. No previous yoga experience is needed. \nSpecial features\nA combination of movement\, breathwork and deep relaxation\, finishing with Yoga Nidra. All yoga equipment is provided. \nWhat to bring\nComfortable clothes and a bottle of water. Mats and other equipment are available at the studio. \nRules & guidelines\nPlease arrive a few minutes early so we can start the class together. Listen to your body and take rest whenever you need it. \nWhen & Where\nWednesday\, 18:30–19:30\n📍 Tamraght Yoga Collective at Ocean Surf House \nPrice\n120 MAD
URL:https://tamraghtlife.com/event/%f0%9f%a7%98%f0%9f%8c%80-slow-flow-and-yoga-nidra-with-ilka-tamraght-yoga-collective/
LOCATION:Ocean Surf House\, Rue de la Mosquée\, Tamraght 80023\, Tamraght
CATEGORIES:❤️ Mindful Tamraght,🧘 Yoga
ORGANIZER;CN="Tamraght Yoga Collective":MAILTO:maroc.oceansurfhouse@gmail.com
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