🧘‍♂️🌊 Slow Flow with Colette

Move through a balanced slow flow that blends steady postures with gentle transitions, creating space to stretch, strengthen, and ground the body. Practice in Ocean Tribe beachside studio with the sound of the ocean and a breathtaking ocean view to inspire your flow. Explore the harmony between effort and softness, breathe with awareness and uplift your spirit. Open to all levels.