☯️🧘 Yang to Yin Yoga with Ilka | Tamraght Yoga Collective

Yang to Yin Yoga with Ilka

What to expect
A balanced practice that begins with energising Yang movement and gradually transitions into the slower, more restorative Yin Practice. We’ll build heat, strength and mobility through a flowing sequence before slowing down into longer-held asanas.

Who it’s for
All levels, including beginners. You can adapt the intensity of the Yang practice to suit your own body and experience.

Special features
A combination of active movement and deep relaxation, creating a balanced practice from energising to calming. All yoga equipment is provided.

What to bring
Comfortable clothes and a bottle of water. Mats and other equipment are available at the studio.

Rules & guidelines
Please arrive a few minutes early so we can start the class together. Listen to your body and avoid forcing any movement or stretch.

When & Where
📍 Tamraght Yoga Collective at Ocean Surf House
Check the current weekly schedule for class times.

Price
120 MAD