π§ Mindful Morning Flow with Ilka | Tamraght Yoga Collective
September 3 @ 08:30 - 09:30
120MADMindful Morning Flow with Ilka
What to expect
A gentle Vinyasa-style flow. We start with Pranayama, wake up your body with mindful movements and finish with time to slow down.
Who itβs for
All levels, including beginners. No previous yoga experience is needed.
What to bring
Comfortable clothes and a bottle of water. Mats and other equipment are available at the studio.
Please arrive a few minutes early so we can start the class together. Listen to your body and adapt the practice whenever needed.
When & Where
π Tamraght Yoga Collective at Ocean Surf House
Price
120 MAD

