🧘🌀 Yin Yoga with Ilka | Tamraght Yoga Collective

Yin Yoga with Ilka

What to expect
A slow and deeply relaxing practice focused on stillness, release and creating space in the body. We’ll explore mostly floor-based postures held for several minutes, allowing the body to soften and the breath to become slower and more spacious. A practice to slow down, relax and simply be.

Who it’s for
All levels, including complete beginners. Yin is a gentle practice and can be adapted to different bodies and needs.

What to bring
Comfortable clothing and a bottle of water. Mats and all other yoga equipment are provided.

Rules & guidelines
Yin should never feel forced. Listen to your body, stay within a comfortable range and come out of a pose whenever you need to. Please arrive a few minutes early so the class can begin calmly.

When & Where
📍 Tamraght Yoga Collective at Ocean Surf House

Price
120 MAD