☯️🧘 Yang to Yin Yoga with Ilka | Tamraght Yoga Collective
October 11 @ 18:00 - 19:00
120MADYang to Yin Yoga with Ilka
What to expect
A balanced practice that begins with energising Yang movement and gradually transitions into the slower, more restorative Yin Practice. We’ll build heat, strength and mobility through a flowing sequence before slowing down into longer-held asanas.
Who it’s for
All levels, including beginners. You can adapt the intensity of the Yang practice to suit your own body and experience.
Special features
A combination of active movement and deep relaxation, creating a balanced practice from energising to calming. All yoga equipment is provided.
What to bring
Comfortable clothes and a bottle of water. Mats and other equipment are available at the studio.
Rules & guidelines
Please arrive a few minutes early so we can start the class together. Listen to your body and avoid forcing any movement or stretch.
When & Where
📍 Tamraght Yoga Collective at Ocean Surf House
Check the current weekly schedule for class times.
Price
120 MAD