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🧘🌀 Slow Flow and Yoga Nidra with Ilka | Tamraght Yoga Collective
August 26 @ 18:30 - 19:30
120MADSlow Flow & Yoga Nidra with Ilka
What to expect
A gentle evening practice combining a slow, grounding flow with Yoga Nidra. We’ll move through mindful movements and accessible yoga postures. Afterwards we settle into a guided Yoga Nidra Deep Rest meditation.
Who it’s for
All levels, including beginners. No previous yoga experience is needed.
Special features
A combination of movement, breathwork and deep relaxation, finishing with Yoga Nidra. All yoga equipment is provided.
What to bring
Comfortable clothes and a bottle of water. Mats and other equipment are available at the studio.
Rules & guidelines
Please arrive a few minutes early so we can start the class together. Listen to your body and take rest whenever you need it.
When & Where
Wednesday, 18:30–19:30
📍 Tamraght Yoga Collective at Ocean Surf House
Price
120 MAD