🧘‍♂️🌼 Vinyasa Flow with Colette

Practice Vinyasa at Kalananda. Flow through dynamic, breath-led sequences that link movement and inhale, exhale and transition. This energizing practice builds strength, flexibility, and balance while inviting a sense of fluidity and presence. Guided by the sound of the birds, you’ll move with intention and ease, finding your natural flow. Accessible to all levels, with options to soften or deepen the practice.