Animal Flow with Youness
Link to Kalananda above to book
Active Tamraght
All group classes, workshops & events that are active & get the body moving
108 Sun Salutations – Let’s celebrate Spring Equinox
Let’s Celebrate Spring Equinox Together! Authentic yogic tradition, the 108 Sun Salutations ritual honors the return of the Sun and blends us with the energies of the new season. 🌞
108 Sun Salutations – Let’s celebrate Spring Equinox Read More »
Shake the Dust – a somatic practice
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*** TIME IS NOW 3pm to :415pm A transformative, embodied, and powerful class integrates intuitive movements like dancing, shaking, jumping, HIIT elements, pilates, yoga asanas, as well as moments of rest
