Based in Awrir
Yin class where we hold postures for 2-5 min with body relaxed to reach the yin tissues of the body It’s a regenerate practice who helps to let go of the control of the body and helps emotional release. Please contact venue or host for more information & to book Kalananda is a beautiful studio
Yin Yoga with Pauline Read More »
The word “hatha” can be translated two ways: as “willful” or “forceful,” or the yoga of activity, and as “sun” (ha) and “moon” (tha), the yoga of balance. Essentially, Hatha Yoga practices are designed to align and calm your body, mind, and spirit in preparation for meditation. Please contact venue or host for more information
Hatha Yoga with Francoise Read More »
Traditional Hatha with Ata Please contact venue or host for more information & to book Kalananda is a beautiful studio & garden based between Tamraght & Awrir LINK TO KALANANDA LINK TO ATA
Hatha Yoga with Ata Read More »
