✨ Drift • Surrender • Expand ✨ Step into a space where yin yoga meets the cosmos 🪐 Gentle poses, stillness and mindful breathing guide you to release tensions and create space in your body, targeting your connective tissues to improve your mobility and flexibility, regulate your nervous system and cultivate inner peace. With many...
A 60 minute vinyasa flow, gently moving the body to improve your strength, flexibility & balance with guidance towards a deep relaxation with meditation & breathing techniques to help centre yourself for the day ahead & set a positive foundation 😌 + welcome to stay for a post class tea! Class suited for all experiences...
🍑 Legs with DanniiJoin us for an empowering women’s fitness session focused on building strength, tone and confidence from the ground up.This class is designed for all levels. Whether you’re just starting your fitness journey or ready to push your limits. 💫 What to expect:A dynamic workout targeting the legs and glutes - blending strength...
Morning Hatha Yoga at Kalandana Studio Taking place in the Oasis Shala Kalananda, surrounded by lush greenery.A traditional practice to awaken the body, energize your morning, and ground your mind.Strength work, stretches, steady postures, and mindful breathing to start the day balanced and centered.All levels welcome. Please contact organiser Stephy to book your spot!
Breathwork with Leïna at AmouageA powerful, guided breathwork journey designed to help you release tension, reconnect with yourself & reset your nervous system.Sessions run Mondays & Wednesdays 5:30pm–7:00pm. Important: This is not drop-in.Contact Leïna directly for details & bookings:WhatsApp: +212 777 057 663
60 minute Yin & Restorative style flows. A slower paced class with passive stretches. We hold the asanas for longer to allow for a deep tissue stretch. We can use props to help support the body in the longer holds. Flows can include options to practice asanas in a Yin or Restorative form. Yin lets...
When is it Every Tuesday from around 8am until sunset Where is it Upper Tamraght close to Mosquée Tamraght - Link to map here What to expect Lots of stalls selling produce (fruit, veg, nuts, spices & more) Some non food stalls selling new & used clothes, appliances, furnishings, utensils & more Refreshments There are...
A 60 minute vinyasa flow, gently moving the body to improve your strength, flexibility & balance with guidance towards a deep relaxation with meditation & breathing techniques to help centre yourself for the day ahead & set a positive foundation 😌 + welcome to stay for a post class tea! Class suited for all experiences...
🏃♂️ Tamraght Runners – Weekly Community Run Join us for a friendly group run open to all levels. We will meet at Camping Tamraght and run together around the beautiful Tamraght area. A great chance to improve your fitness, connect with local runners, and enjoy good vibes only. 📍 Meeting point: Camping Tamraght ⏰ Time:...
Ashtangin is a blend of Ashtanga & Vinyasa-inspired flows Combining the structure of the Ashtanga Primary Series with the freedom of mindful movement.The traditional sequence focuses on strength, stability & flexibility. Each asana typically held for 5 deep Ujjayi breaths. Ashtanga is known for being dynamic & energising however in Ashtangin we soften & slow...
At Ocean Tribe Studio, a yoga space by the ocean Discover a sequence where you hold each posture for several breaths to deepen concentration and ground yourself. Feel the power of isometric movements as they strengthen your body. Enjoy mindful breath exercises and soothing relaxation, all while being inspired by the ocean just steps away....
TRAIL & SUNSET RUN – DECEMBER EDITION In collaboration with @tamraght_runners We’re heading to the mountains to chase the golden hour. A community run made for movement, connection and the magic of watching the sun melt into the ocean from above. It doesn’t matter if you’re a seasoned runner or just looking for a new adventure,...