Breathwork with Leïna at AmouageA powerful, guided breathwork journey designed to help you release tension, reconnect with yourself & reset your nervous system.Sessions run Mondays & Wednesdays 5:30pm–7:00pm. Important: This is not drop-in.Contact Leïna directly for details & bookings:WhatsApp: +212 777 057 663
60 minute Yin & Restorative style flows. A slower paced class with passive stretches. We hold the asanas for longer to allow for a deep tissue stretch. We can use props to help support the body in the longer holds. Flows can include options to practice asanas in a Yin or Restorative form. Yin lets...
When is it Every Tuesday from around 8am until sunset Where is it Upper Tamraght close to Mosquée Tamraght - Link to map here What to expect Lots of stalls selling produce (fruit, veg, nuts, spices & more) Some non food stalls selling new & used clothes, appliances, furnishings, utensils & more Refreshments There are...
A 60 minute vinyasa flow, gently moving the body to improve your strength, flexibility & balance with guidance towards a deep relaxation with meditation & breathing techniques to help centre yourself for the day ahead & set a positive foundation 😌 + welcome to stay for a post class tea! Class suited for all experiences...
🏃♂️ Tamraght Runners – Weekly Community Run Join us for a friendly group run open to all levels. We will meet at Camping Tamraght and run together around the beautiful Tamraght area. A great chance to improve your fitness, connect with local runners, and enjoy good vibes only. 📍 Meeting point: Camping Tamraght ⏰ Time:...
Ashtangin is a blend of Ashtanga & Vinyasa-inspired flows Combining the structure of the Ashtanga Primary Series with the freedom of mindful movement.The traditional sequence focuses on strength, stability & flexibility. Each asana typically held for 5 deep Ujjayi breaths. Ashtanga is known for being dynamic & energising however in Ashtangin we soften & slow...
At Ocean Tribe Studio, a yoga space by the ocean Discover a sequence where you hold each posture for several breaths to deepen concentration and ground yourself. Feel the power of isometric movements as they strengthen your body. Enjoy mindful breath exercises and soothing relaxation, all while being inspired by the ocean just steps away....
Anza souk is a fabulous mix of new & used treasures alongside delicious fresh produce The souk can be explored very comfortably in around an hour, however, it's very easy to let lost in the many mountains of clothes or exploring all the weird & wonderful used items on display When is it Every Wednesday...
A 60 minute vinyasa flow, gently moving the body to improve your strength, flexibility & balance with guidance towards a deep relaxation with meditation & breathing techniques to help centre yourself for the day ahead & set a positive foundation 😌 + welcome to stay for a post class tea! Class suited for all experiences...
Mobility is a dynamic and mindful practice designed to free your joints and unlock your body’s potential. Flow through functional movements that enhance flexibility, stability and strength. Playfully explore your range of motion, ease tension, and discover fluidity in every gesture. Breathe deeply, move consciously, and leave feeling both grounded and liberated. All levels.
Breathwork with Leïna at AmouageA powerful, guided breathwork journey designed to help you release tension, reconnect with yourself & reset your nervous system.Sessions run Mondays & Wednesdays 5:30pm–7:00pm. Important: This is not drop-in.Contact Leïna directly for details & bookings:WhatsApp: +212 777 057 663
Aerial yoga is a practice that combines traditional yoga poses with a suspended silk hammock to support the body. It opens new dimensions of movement and helps with spine decompression and flexibility.Build strength, improve mobility, and enjoy a unique feeling of lightness in the open air.All levels welcome — come move, breathe, and reset above...