Ashtangin is a blend of Ashtanga & Vinyasa-inspired flows Combining the structure of the Ashtanga Primary Series with the freedom of mindful movement.The traditional sequence focuses on strength, stability & flexibility. Each asana typically held for 5 deep Ujjayi breaths. Ashtanga is known for being dynamic & energising however in Ashtangin we soften & slow...
At Ocean Tribe Studio, a yoga space by the ocean Discover a sequence where you hold each posture for several breaths to deepen concentration and ground yourself. Feel the power of isometric movements as they strengthen your body. Enjoy mindful breath exercises and soothing relaxation, all while being inspired by the ocean just steps away....
TRAIL & SUNSET RUN – DECEMBER EDITION In collaboration with @tamraght_runners We’re heading to the mountains to chase the golden hour. A community run made for movement, connection and the magic of watching the sun melt into the ocean from above. It doesn’t matter if you’re a seasoned runner or just looking for a new adventure,...
Anza souk is a fabulous mix of new & used treasures alongside delicious fresh produce The souk can be explored very comfortably in around an hour, however, it's very easy to let lost in the many mountains of clothes or exploring all the weird & wonderful used items on display When is it Every Wednesday...
A 60 minute vinyasa flow, gently moving the body to improve your strength, flexibility & balance with guidance towards a deep relaxation with meditation & breathing techniques to help centre yourself for the day ahead & set a positive foundation 😌 + welcome to stay for a post class tea! Class suited for all experiences...
Mobility is a dynamic and mindful practice designed to free your joints and unlock your body’s potential. Flow through functional movements that enhance flexibility, stability and strength. Playfully explore your range of motion, ease tension, and discover fluidity in every gesture. Breathe deeply, move consciously, and leave feeling both grounded and liberated. All levels.
Breathwork with Leïna at AmouageA powerful, guided breathwork journey designed to help you release tension, reconnect with yourself & reset your nervous system.Sessions run Mondays & Wednesdays 5:30pm–7:00pm. Important: This is not drop-in.Contact Leïna directly for details & bookings:WhatsApp: +212 777 057 663
Aerial yoga is a practice that combines traditional yoga poses with a suspended silk hammock to support the body. It opens new dimensions of movement and helps with spine decompression and flexibility.Build strength, improve mobility, and enjoy a unique feeling of lightness in the open air.All levels welcome — come move, breathe, and reset above...
A 60 minute vinyasa flow, gently moving the body to improve your strength, flexibility & balance with guidance towards a deep relaxation with meditation & breathing techniques to help centre yourself for the day ahead & set a positive foundation 😌 + welcome to stay for a post class tea! Class suited for all experiences...
Vinyasin Vinyasa style energetic yoga flows to keep you moving. With asanas to help you in crease your strength, flexibility & balance. There are options to modify asanas to suit your range of motion & how you are feeling. Benefits of Vinyasa include: Fun, dynamic movements Understand & take care of your body Build stamina...
Hello my creative friends! ✨ Do you miss having time for relax when you can do nothing and just create? Well… my friends in Sukun Spot and I have prepared weekly creative workshops! What will we do? 🤷🏽♀️ 🎨🧑🏼🎨Paint, draw and color. Everything a person can do with colors! 💎📿make beaded jewlery like necklaces and...
The Last Full Moon of 2025 offers us an opportunity to recognize the meaning behind the journey we have walked throughout the year. +Cacao +Vinyasa +Movement +Song Date: Thursday December 4 Time: 17:00 - 19:00 Where: MUZA Rooftop, Tamraght Price: 100DH