Sculpt, Tone + Align
Full body and core strength stability, but we’ll also work on mobility and flexibility
It’s good for all levels as each exercise can be adapted.
As a mind-body type of training, it helps to calm down, reconnect with yourself and relieve stress while sculpting and toning!
Dm directly to save your place on the mat!
Price 130mad
Link to Studiio HY for more details & to book
Upcoming Mat Pilates with Irina
