Slow Sunday morning flow with a post class tea break. 60 minute flow, beginning with calm dynamic movements, pranayama (breath control), mindfulness guidance & closing with more restorative holds. Cosy, soft & focused. Aim is to take time being present, observing & connecting through gentle shapes 🌸 Single Class 140 mad Online savings available at...
Slow Sunday morning flow with a post class tea break. 60 minute flow, beginning with calm dynamic movements, pranayama (breath control), mindfulness guidance & closing with more restorative holds. Cosy, soft & focused. Aim is to take time being present, observing & connecting through gentle shapes 🌸 Single Class 140 mad Online savings available at...
Slow Sunday morning flow with a post class tea break. 60 minute flow, beginning with calm dynamic movements, pranayama (breath control), mindfulness guidance & closing with more restorative holds. Cosy, soft & focused. Aim is to take time being present, observing & connecting through gentle shapes 🌸 Single Class 140 mad Online savings available at...
Slow Sunday morning flow with a post class tea break. 60 minute flow, beginning with calm dynamic movements, pranayama (breath control), mindfulness guidance & closing with more restorative holds. Cosy, soft & focused. Aim is to take time being present, observing & connecting through gentle shapes 🌸 Single Class 140 mad Online savings available at...
Slow Sunday morning flow with a post class tea break. 60 minute flow, beginning with calm dynamic movements, pranayama (breath control), mindfulness guidance & closing with more restorative holds. Cosy, soft & focused. Aim is to take time being present, observing & connecting through gentle shapes 🌸 Single Class 140 mad Online savings available at...
Slow Sunday morning flow with a post class tea break. 60 minute flow, beginning with calm dynamic movements, pranayama (breath control), mindfulness guidance & closing with more restorative holds. Cosy, soft & focused. Aim is to take time being present, observing & connecting through gentle shapes 🌸 Single Class 140 mad Online savings available at...
Slow Sunday morning flow with a post class tea break. 60 minute flow, beginning with calm dynamic movements, pranayama (breath control), mindfulness guidance & closing with more restorative holds. Cosy, soft & focused. Aim is to take time being present, observing & connecting through gentle shapes 🌸 Single Class 140 mad Online savings available at...
Slow Sunday morning flow with a post class tea break. 60 minute flow, beginning with calm dynamic movements, pranayama (breath control), mindfulness guidance & closing with more restorative holds. Cosy, soft & focused. Aim is to take time being present, observing & connecting through gentle shapes 🌸 Single Class 140 mad Online savings available at...
Slow Sunday morning flow with a post class tea break. 60 minute flow, beginning with calm dynamic movements, pranayama (breath control), mindfulness guidance & closing with more restorative holds. Cosy, soft & focused. Aim is to take time being present, observing & connecting through gentle shapes 🌸 Single Class 140 mad Online savings available at...
Slow Sunday morning flow with a post class tea break. 60 minute flow, beginning with calm dynamic movements, pranayama (breath control), mindfulness guidance & closing with more restorative holds. Cosy, soft & focused. Aim is to take time being present, observing & connecting through gentle shapes 🌸 Single Class 140 mad Online savings available at...
Slow Sunday morning flow with a post class tea break. 60 minute flow, beginning with calm dynamic movements, pranayama (breath control), mindfulness guidance & closing with more restorative holds. Cosy, soft & focused. Aim is to take time being present, observing & connecting through gentle shapes 🌸 Single Class 140 mad Online savings available at...
Slow Sunday morning flow with a post class tea break. 60 minute flow, beginning with calm dynamic movements, pranayama (breath control), mindfulness guidance & closing with more restorative holds. Cosy, soft & focused. Aim is to take time being present, observing & connecting through gentle shapes 🌸 Single Class 140 mad Online savings available at...
Slow Sunday morning flow with a post class tea break. 60 minute flow, beginning with calm dynamic movements, pranayama (breath control), mindfulness guidance & closing with more restorative holds. Cosy, soft & focused. Aim is to take time being present, observing & connecting through gentle shapes 🌸 Single Class 140 mad Online savings available at...
Slow Sunday morning flow with a post class tea break. 60 minute flow, beginning with calm dynamic movements, pranayama (breath control), mindfulness guidance & closing with more restorative holds. Cosy, soft & focused. Aim is to take time being present, observing & connecting through gentle shapes 🌸 Single Class 140 mad Online savings available at...
Slow Sunday morning flow with a post class tea break. 60 minute flow, beginning with calm dynamic movements, pranayama (breath control), mindfulness guidance & closing with more restorative holds. Cosy, soft & focused. Aim is to take time being present, observing & connecting through gentle shapes 🌸 Single Class 140 mad Online savings available at...
Slow Sunday morning flow with a post class tea break. 60 minute flow, beginning with calm dynamic movements, pranayama (breath control), mindfulness guidance & closing with more restorative holds. Cosy, soft & focused. Aim is to take time being present, observing & connecting through gentle shapes 🌸 Single Class 140 mad Online savings available at...
Slow Sunday morning flow with a post class tea break. 60 minute flow, beginning with calm dynamic movements, pranayama (breath control), mindfulness guidance & closing with more restorative holds. Cosy, soft & focused. Aim is to take time being present, observing & connecting through gentle shapes 🌸 Single Class 140 mad Online savings available at...
Slow Sunday morning flow with a post class tea break. 60 minute flow, beginning with calm dynamic movements, pranayama (breath control), mindfulness guidance & closing with more restorative holds. Cosy, soft & focused. Aim is to take time being present, observing & connecting through gentle shapes 🌸 Single Class 140 mad Online savings available at...
Slow Sunday morning flow with a post class tea break. 60 minute flow, beginning with calm dynamic movements, pranayama (breath control), mindfulness guidance & closing with more restorative holds. Cosy, soft & focused. Aim is to take time being present, observing & connecting through gentle shapes 🌸 Single Class 140 mad Online savings available at...
Slow Sunday morning flow with a post class tea break. 60 minute flow, beginning with calm dynamic movements, pranayama (breath control), mindfulness guidance & closing with more restorative holds. Cosy, soft & focused. Aim is to take time being present, observing & connecting through gentle shapes 🌸 Single Class 140 mad Online savings available at...