Sunday Morning Sunrise class at the stunning @weareoceantribe
Join me in practice by the waves 🌊🌞 Every Sunday 08:30am
We will move & stretch in a Vinyasa dynamic flow as the sky lightens to start our new day by the beach 😌
All welcome with variations offered to help you practice in line with how it feels for you
Vinyasa style gentle/energetic yoga flows to keep you moving. With asanas to help you in crease your strength, flexibility & balance.
Finally finding stillness to healing sounds to help you find a deeper relaxation
Can be suited to all experiences. & there are options to modify asanas to suit your current range of motion & how you are feeling.
For more information & to book contact Meg Whatsapp +212 766 642 934
LINK TO MEG
LINK TO OCEAN TRIBE
