Hatha Yoga with Francoise

By /
Date:
Time:
-
Recurrence:
Weekly from
Venue:
Kalananda
Location:
Aourir / Tamraght. More info
Link:
LINK TO KALANANDA
Calendar:
Heal Tamraght, Mindful Tamraght, Tamraght Life, What's on Awrir, What's on Tamraght, Yoga Tamraght
The word “hatha” can be translated two ways: as “willful” or “forceful,” or the yoga of activity, and as “sun” (ha) and “moon” (tha), the yoga of balance. Essentially, Hatha Yoga practices are designed to align and calm your body, mind, and spirit in preparation for meditation.
Please contact venue or host for more information & to book
Kalananda is a beautiful studio & garden based between Tamraght & Awrir
LINK TO KALANANDA

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