A 60 minute flow, gently moving the body to improve your strength, flexibility & balance with guidance towards a deep relaxation with meditation & breathing techniques to help centre yourself for the day ahead & set a positive foundation 😌 + welcome to stay for a post class tea!
Class suited for all experiences with options to modify to your current range of motion, energy & how you’re feeling
🌸 Single Class 140 mad
🔸2 Class Pass 250 mad (valid 1 week)
🔸 5 Class Pass 500 mad (valid 2 week)
also available…
YOGA ON REQUEST WITH MEG
Practice Yoga around your schedule, choose the day, time, class length & style that suits you 🙂
This is available for private individual or small groups up to 6 people
For more info & to book LINK TO MEG or Whats App (+44) 07415420731
