End your day in a Yin & Restorative style flow
A 60 minute slower paced class with passive stretches. We hold the asanas for longer to allow for a deep tissue stretch or find restoration of the body while practicing being present.
Flows include guidance on performing asanas in a Yin or Restorative form.
Yin lets you challenge yourself to find your edge & hold for deep tissue & joint stretches in stillness, building more resilience in the body & mind.
Restorative style to allow for more rest with support of props & allows the body to relax allowing you the practice finding more stillness in the mind.
Suitable for all levels with guidance on how you can deepen the stretch. All classes close with healing sounds to help deepen your Savasana (relaxation)
🌸 Single Class 140 mad
🔸2 Class Pass 250 mad (valid 1 week)
🔸 5 Class Pass 500 mad (valid 2 week)
also available…
YOGA ON REQUEST WITH MEG
Practice Yoga around your schedule, choose the day, time, class length & style that suits you 🙂
This is available for private individual or small groups up to 6 people
For more info & to book LINK TO MEG or Whats App +212 766 642 934
Much metta!
