RISE & FLOW
@Ocean Tribe, Devil’s Rock – Imourane
🌊 What are the benefits of practicing by the ocean?
•Instant relaxation: The rhythmic sound of waves soothes the nervous system.
•Deepens your breathing: Natural sounds encourage slow, mindful breaths.
•Boosts focus: The steady sound helps clear mental clutter.
•Connects you to nature: Feeling grounded and at peace becomes easier.
•Reduces stress and anxiety: Ocean sounds lower cortisol levels naturally.
A perfect moment to connect with the ocean’s rhythm at the only beachfront studio in Tamraght. With breath exercises and meditation, all levels
Price 140MAD
To book link to Colette above
