
Sun Salutations 🌅🤸🏼🌞
Mint Surf Tamraght, Morocco☀️ SUN SALUTATIONS | WELCOME THE DAY Begin your morning by moving with the rhythm of your breath and welcoming a new day. This 30-minute practice is centred around Surya Namaskar, also known as Sun Salutations — a flowing sequence of yoga postures traditionally practised to honour the sun and awaken the body. Moving through...
