🌙 Moon Lit Flow ✨ Cacao • Movement • Sound • Intention

✨An evening of movement, intention, release & deep connection beneath the energy of the Full Moon.

Join me for a soulful evening designed to bring you back to yourself , a space to slow down, soften, move, reflect and simply be💫

Together, we’ll journey through:

🤎 Ceremonial Cacao & Guided Meditation

Arrive into the space, open the heart and connect inward with a grounding cacao ritual and guided meditation.

🕯️ Intention Setting

Take a moment to reflect on what you’re calling into this next moon cycle, while setting a personal intention to carry with you throughout the evening.

🌿 Heart-Opening Yoga Flow

A nourishing movement practice using breath, heart-opening postures and mindful movement to create space within the body and release what feels ready to move.

📝 Letting Go Ritual & Journalling

Reflect on what you’re ready to leave behind, what you no longer wish to carry and what you’re ready to make space for.

🥣 Sound Healing

Sink into deep rest and allow the vibrations of crystal sound bowls to soothe the nervous system, quieten the mind and support you in receiving.

🔮 Oracle Card Guidance

Choose an intuitive oracle card as a personal message to reflect on and carry with you into the next chapter.

🕯️ Closing Candle Ritual

Return to your candle, reconnect with the intention you set at the beginning and acknowledge what you’re choosing to carry forward.

🎁 A Little Gift to Take Home

A thoughtfully created mini ritual gift to continue your intention beyond the evening.

This is an invitation to pause.

To honour where you are.

To release what no longer feels aligned.

And to create space for whatever is ready to unfold.

You don’t need to arrive with anything figured out.

Just come as you are.