Fascia Flow Beach Yoga 🌞

A gentle fascia flow, using fluid movements to release tension and improve mobility.

• Thursday 9-10am
• €10 / 100mad drop in

Perfect for surfers, easing into tight shoulders, backs and hips. But you don’t need to surf to join, it’s a great all-round reset for anyone feeling tight or achy.

We’ll finish with an optional refreshing dip in the sea 🌊

Bring a towel to practise on, which you can also use to dry off afterwards if you’re joining for a dip!

Message me to book and I’ll send you the location.