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Wild Swim Wake Up
November 18, 2025 @ 09:00 - 10:00
Free
Wild Swim Wake Up — Tuesday 18 November | 8–9AM | Imourane Beach
Start your day the unplugged way. With salt on your skin, sand underfoot, and a dip that’ll wake up every cell in your body.
Our monthly Movement Series is all about moving with intention – reconnecting with yourself, new faces, and the natural world around you. This month, we’re taking it to the ocean.
Cold water swimming has been proven to boost mood, increase energy, and build resilience (plus, it’s the best kind of caffeine-free wake-up call).
Meet us on the sand at Imourane Beach for a gentle guided stretch, a shared dip, and that post-swim glow only the ocean can give. Exact location will be shared in our whatsapp group so please join here: https://chat.whatsapp.com/HUqZE4c8e0TGbPy2YpyITx.
💛 Open to all levels — come solo, or bring a friend who’s up for a little wild swim.