Start your day with a Slow Flow on the rooftop of Manzili Surf House, perfectly timed before your surf session. Gently move through each posture, syncing your breath with smooth, deliberate movements to awaken your body and prepare your muscles for the waves. This practice enhances flexibility, warms up your joints, and cultivates focus and...
Unwind after your surf session with Yin Yoga on the rooftop of Manzili Surf House. Hold each posture for several slow, deep breaths as you gently release tension from your muscles and connective tissue. This restorative practice helps your body recover, restores flexibility, and eases any lingering tightness from riding the waves. Let your breath...
Start your day with a Slow Flow on the rooftop of Manzili Surf House, perfectly timed before your surf session. Gently move through each posture, syncing your breath with smooth, deliberate movements to awaken your body and prepare your muscles for the waves. This practice enhances flexibility, warms up your joints, and cultivates focus and...
Unwind after your surf session with Yin Yoga on the rooftop of Manzili Surf House. Hold each posture for several slow, deep breaths as you gently release tension from your muscles and connective tissue. This restorative practice helps your body recover, restores flexibility, and eases any lingering tightness from riding the waves. Let your breath...
Start your day with a Slow Flow on the rooftop of Manzili Surf House, perfectly timed before your surf session. Gently move through each posture, syncing your breath with smooth, deliberate movements to awaken your body and prepare your muscles for the waves. This practice enhances flexibility, warms up your joints, and cultivates focus and...
Unwind after your surf session with Yin Yoga on the rooftop of Manzili Surf House. Hold each posture for several slow, deep breaths as you gently release tension from your muscles and connective tissue. This restorative practice helps your body recover, restores flexibility, and eases any lingering tightness from riding the waves. Let your breath...
Start your day with a Slow Flow on the rooftop of Manzili Surf House, perfectly timed before your surf session. Gently move through each posture, syncing your breath with smooth, deliberate movements to awaken your body and prepare your muscles for the waves. This practice enhances flexibility, warms up your joints, and cultivates focus and...
Unwind after your surf session with Yin Yoga on the rooftop of Manzili Surf House. Hold each posture for several slow, deep breaths as you gently release tension from your muscles and connective tissue. This restorative practice helps your body recover, restores flexibility, and eases any lingering tightness from riding the waves. Let your breath...
Start your day with a Slow Flow on the rooftop of Manzili Surf House, perfectly timed before your surf session. Gently move through each posture, syncing your breath with smooth, deliberate movements to awaken your body and prepare your muscles for the waves. This practice enhances flexibility, warms up your joints, and cultivates focus and...
Unwind after your surf session with Yin Yoga on the rooftop of Manzili Surf House. Hold each posture for several slow, deep breaths as you gently release tension from your muscles and connective tissue. This restorative practice helps your body recover, restores flexibility, and eases any lingering tightness from riding the waves. Let your breath...
Start your day with a Slow Flow on the rooftop of Manzili Surf House, perfectly timed before your surf session. Gently move through each posture, syncing your breath with smooth, deliberate movements to awaken your body and prepare your muscles for the waves. This practice enhances flexibility, warms up your joints, and cultivates focus and...
Unwind after your surf session with Yin Yoga on the rooftop of Manzili Surf House. Hold each posture for several slow, deep breaths as you gently release tension from your muscles and connective tissue. This restorative practice helps your body recover, restores flexibility, and eases any lingering tightness from riding the waves. Let your breath...