After Surf Yoga is a gentle practice to soothe your body after time in the water. Release your shoulders, open your hips, and ease tension from paddling and salt. Set on Sines rooftop with a panoramic view over the village and the ocean, slow, flowing postures and deep breath bring you back to calm. Leave...
Slow Flow is a gentle way to start your day. Wake up your body with soft, flowing movements, ease stiffness from the night, and connect breath to motion. Set on a rooftop with a panoramic view over the village and the ocean, this 8am practice brings calm, focus, and quiet energy for the day ahead....
After Surf Yoga is a gentle practice to soothe your body after time in the water. Release your shoulders, open your hips, and ease tension from paddling and salt. Set on Sines rooftop with a panoramic view over the village and the ocean, slow, flowing postures and deep breath bring you back to calm. Leave...
Slow Flow is a gentle way to start your day. Wake up your body with soft, flowing movements, ease stiffness from the night, and connect breath to motion. Set on a rooftop with a panoramic view over the village and the ocean, this 8am practice brings calm, focus, and quiet energy for the day ahead....