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CLASS – Ashtangin Yoga with Meg – Tamraght

Ashtangin is a blend of Ashtanga & Vinyasa-inspired flows
Combining the structure of the Ashtanga Primary Series with the freedom of mindful movement.
The traditional sequence focuses on strength, stability & flexibility. Ashtanga is known for being dynamic & energising however in Ashtangin we soften & slow down the pace at times to help create space to truly understand each posture.
This class introduces key elements of the Primary Series while allowing time to break down alignment & explore modifications.
We tune into what feels right for your own body. You’ll learn how to move with intention & awareness while experiencing the uplifting, disciplined nature of Ashtanga|
This class is suitable for all levels. We take time to explore each asana’s intention, alignment & variations so you can practice effectively and safely for your body. When booking, we can discuss any personal requirements & throughout class you’ll be offered options to either slow down or increase the strength & pace depending on how you’re feeling.
🌸 Single Class 140 mad
February Offer ☀️ 2 for 1 ☀️ Practice together & save this month
More online savings available at TAMRAGHT LIFE DISCOUNTS
Private 1:1 & small group classes with Meg also available around schedule with YOGA ON REQUEST
To check availability & book Whats App +212 766 642 934
Much metta!
Meg

