CLASS – Ashtangin Yoga with Meg – Tamraght
Ashtangin is a blend of Ashtanga & Vinyasa-inspired flows
Combining the structure of the Ashtanga Primary Series with the freedom of mindful movement.
The traditional sequence focuses on strength, stability & flexibility. Each asana typically held for 5 deep Ujjayi breaths. Ashtanga is known for being dynamic & energising however in Ashtangin we soften & slow down the pace to help create space to truly understand each posture.
This class introduces key elements of the Primary Series while allowing time to break down alignment & explore modifications.
We tune into what feels right for your own body. You’ll learn how to move with intention & awareness while experiencing the uplifting, disciplined nature of Ashtanga.
Learn foundational Ashtanga asanas with Sanskrit names
Understand traditional alignment & technique
Explore your natural range of motion with safe modifications
Experience hands-on or verbal adjustments to deepen awareness
Learn & practice Ujjayi breath for strength, calm & focus
Build consistency, discipline & confidence in your practice
This class is suitable for all levels.
We take time to explore each asana’s intention, alignment & variations so you can practice effectively and safely for your body. When booking, we can discuss any personal requirements & throughout class you’ll be offered options to either slow down or increase the strength & pace depending on how you’re feeling.
🌸 Single Class — 140 MAD
🔸 2-Class Pass — 250 MAD (valid 1 week)
🔸 5-Class Pass — 500 MAD (valid 2 weeks)
Check out Yoga Teaspot & Instagram to learn more.
To book: WhatsApp +44 7415 420 731
or email info@yogateaspot.com
Much metta! 🌿✨
Class suited for all experiences with options to modify to your current range of motion, energy & how you’re feeling
🌸 Single Class 140 mad
🔸2 Class Pass 250 mad (valid 1 week)
🔸 5 Class Pass 500 mad (valid 2 week)
Check out YOGA TEASPOT & INSTAGRAM to learn more
To book Whats App +44 7415 420 731 or email info@yogateaspot.com
Much metta!