CLASS β Slow Sunday flow & tea with Meg β Tamraght

Slow Sunday morning flow with a post class tea break.
60 minute flow, beginning with calm dynamic movements, pranayama (breath control), mindfulness guidance & closing with more restorative holds.
Cosy, soft & focused.
Aim is to take time being present, observing & connecting through gentle shapes
πΈ Single Class 140 mad
Online savings available at TAMRAGHT LIFE DISCOUNTS
Private 1:1 & small group classes with Meg also available around schedule with YOGA ON REQUEST
To check availability & book Whats AppΒ +212 766 642 934
Much metta!
Meg

