CLASS – Vinyasin Yoga with Meg – Tamraght
Vinyasin
Vinyasa style energetic yoga flows to keep you moving. With asanas to help you in crease your strength, flexibility & balance. There are options to modify asanas to suit your range of motion & how you are feeling.
Benefits of Vinyasa include:
- Fun, dynamic movements
- Understand & take care of your body
- Build stamina with flowing movements
- Boost mood & energy levels
- Improve Mindfulness
This is a class for all levels. If you are wanting to work on a specific area or pace this can be discussed ahead of time to ensure suitable options will be included for you to practice as desired.
This class is suitable for all levels.
It aims to be energising & safe for the body. Learning flows & transitions that feel comfortable for you to push yourself whilst taking care of the body.
🌸 Single Class — 140 MAD
🔸 2-Class Pass — 250 MAD (valid 1 week)
🔸 5-Class Pass — 500 MAD (valid 2 weeks)
Check out Yoga Teaspot & Instagram to learn more.
To book: WhatsApp +44 7415 420 731
or email info@yogateaspot.com
Much metta! 🌿✨
Class suited for all experiences with options to modify to your current range of motion, energy & how you’re feeling
🌸 Single Class 140 mad
🔸2 Class Pass 250 mad (valid 1 week)
🔸 5 Class Pass 500 mad (valid 2 week)
Check out YOGA TEASPOT & INSTAGRAM to learn more
To book Whats App +44 7415 420 731 or email info@yogateaspot.com
Personalised solo or small group classes so available with Meg – Link to YOGA ON REQUEST
Much metta!