A 60 minute vinyasa flow, gently moving the body to improve your strength, flexibility & balance with guidance towards a deep relaxation with meditation & breathing techniques to help centre yourself for the day ahead & set a positive foundation 😌 + welcome to stay for a post class tea! Class suited for all experiences...
A 60 minute vinyasa flow, gently moving the body to improve your strength, flexibility & balance with guidance towards a deep relaxation with meditation & breathing techniques to help centre yourself for the day ahead & set a positive foundation 😌 + welcome to stay for a post class tea! Class suited for all experiences...
A 60 minute vinyasa flow, gently moving the body to improve your strength, flexibility & balance with guidance towards a deep relaxation with meditation & breathing techniques to help centre yourself for the day ahead & set a positive foundation 😌 + welcome to stay for a post class tea! Class suited for all experiences...
A 60 minute vinyasa flow, gently moving the body to improve your strength, flexibility & balance with guidance towards a deep relaxation with meditation & breathing techniques to help centre yourself for the day ahead & set a positive foundation 😌 + welcome to stay for a post class tea! Class suited for all experiences...
A 60 minute vinyasa flow, gently moving the body to improve your strength, flexibility & balance with guidance towards a deep relaxation with meditation & breathing techniques to help centre yourself for the day ahead & set a positive foundation 😌 + welcome to stay for a post class tea! Class suited for all experiences...
A 60 minute vinyasa flow, gently moving the body to improve your strength, flexibility & balance with guidance towards a deep relaxation with meditation & breathing techniques to help centre yourself for the day ahead & set a positive foundation 😌 + welcome to stay for a post class tea! Class suited for all experiences...
A 60 minute vinyasa flow, gently moving the body to improve your strength, flexibility & balance with guidance towards a deep relaxation with meditation & breathing techniques to help centre yourself for the day ahead & set a positive foundation 😌 + welcome to stay for a post class tea! Class suited for all experiences...
A 60 minute vinyasa flow, gently moving the body to improve your strength, flexibility & balance with guidance towards a deep relaxation with meditation & breathing techniques to help centre yourself for the day ahead & set a positive foundation 😌 + welcome to stay for a post class tea! Class suited for all experiences...
A 60 minute vinyasa flow, gently moving the body to improve your strength, flexibility & balance with guidance towards a deep relaxation with meditation & breathing techniques to help centre yourself for the day ahead & set a positive foundation 😌 + welcome to stay for a post class tea! Class suited for all experiences...
A 60 minute vinyasa flow, gently moving the body to improve your strength, flexibility & balance with guidance towards a deep relaxation with meditation & breathing techniques to help centre yourself for the day ahead & set a positive foundation 😌 + welcome to stay for a post class tea! Class suited for all experiences...
A 60 minute vinyasa flow, gently moving the body to improve your strength, flexibility & balance with guidance towards a deep relaxation with meditation & breathing techniques to help centre yourself for the day ahead & set a positive foundation 😌 + welcome to stay for a post class tea! Class suited for all experiences...
A 60 minute vinyasa flow, gently moving the body to improve your strength, flexibility & balance with guidance towards a deep relaxation with meditation & breathing techniques to help centre yourself for the day ahead & set a positive foundation 😌 + welcome to stay for a post class tea! Class suited for all experiences...
A 60 minute vinyasa flow, gently moving the body to improve your strength, flexibility & balance with guidance towards a deep relaxation with meditation & breathing techniques to help centre yourself for the day ahead & set a positive foundation 😌 + welcome to stay for a post class tea! Class suited for all experiences...
A 60 minute vinyasa flow, gently moving the body to improve your strength, flexibility & balance with guidance towards a deep relaxation with meditation & breathing techniques to help centre yourself for the day ahead & set a positive foundation 😌 + welcome to stay for a post class tea! Class suited for all experiences...
A 60 minute vinyasa flow, gently moving the body to improve your strength, flexibility & balance with guidance towards a deep relaxation with meditation & breathing techniques to help centre yourself for the day ahead & set a positive foundation 😌 + welcome to stay for a post class tea! Class suited for all experiences...
A 60 minute vinyasa flow, gently moving the body to improve your strength, flexibility & balance with guidance towards a deep relaxation with meditation & breathing techniques to help centre yourself for the day ahead & set a positive foundation 😌 Class suited for all experiences with options to modify to your current range of...
Being Present A simple community practice Join me for a gentle 45 minute group session to explore techniques to practice presence, calm & grounding.We aim to help regulate the nervous system through pranayama, guided meditations & simple mindful movements. This shared practice is inspired by what has supported me & so many others to feel...
A 60 minute vinyasa flow, gently moving the body to improve your strength, flexibility & balance with guidance towards a deep relaxation with meditation & breathing techniques to help centre yourself for the day ahead & set a positive foundation 😌 Class suited for all experiences with options to modify to your current range of...
60 minute vinyasa flow in a serene yoga space at Wave Gypsy. With stunning acoustics, this class allows for you to find a connection whilst practicing some gentle flows & deep stretching. Rainy afternoon practice! Intimate class with mindful movements, breath control & closing with beautiful sounds to serenade your relaxation. Class suited for all...
60 minute vinyasa flow in a serene yoga space at Wave Gypsy. With stunning acoustics, this class allows for you to find a connection whilst practicing some gentle flows & deep stretching. Rainy afternoon practice! Intimate class with mindful movements, breath control & closing with beautiful sounds to serenade your relaxation. Class suited for all...