Dynamic Vinyasa Flow with Taylor

A creative, dynamic flow class dedicated to play, breath, and finding new ways into your strength.

This class is less about hitting a “perfect” pose and more about discovering what your body can do when you stop overthinking it. Expect a well-sequenced, sweat-inducing flow that links breath to movement, builds heat, and leaves plenty of room for creativity. This class is here to help you find your Yoga strength in fun ways.

Taught by Taylor, a 600-hour certified yoga teacher with 10+ years of teaching and practicing.

What to expect:

• 75 minutes of dynamic vinyasa flow
• All levels welcome — modifications and challenges offered throughout
• Props provided
• A space to move, breathe, and find a little creativity.
• 150 MAD for a drop-in class